Vegetable Lasagna
Packaged product Meals and Dishes Amy's
Vegetable Lasagna contains 130 kcal per 100 g. A serving, 1 tray, 269 g (269 g) provides about 350 kcal.
Roughly 46% of its calories come from carbohydrates, with 36% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
100 g provides 28% of the Daily Value for manganese, 22% of the Daily Value for copper and 17% of the Daily Value for chloride.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4% |
| Sodium L | 249 mg | 11% |
| Total carbohydrates L | 14.9 g | 5% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
| Vitamin A L | 14.6 µg | 2% |
| Vitamin C L | 4.4 mg | 5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.82 mg | 5% |
| Thiamin (B1) L | 0.09 mg | 7% |
| Riboflavin (B2) L | 0.069 mg | 5% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 22.1 µg | 6% |
| Vitamin B12 L | 0.081 µg | 3% |
| Choline L | 0 mg | 0% |
| Calcium L | 119 mg | 9% |
| Iron L | 0.59 mg | 3% |
| Magnesium L | 44.3 mg | 11% |
| Phosphorus L | 124 mg | 10% |
| Potassium L | 190 mg | 4% |
| Zinc L | 0.96 mg | 9% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 0.64 mg | 28% |
| Selenium L | 1.4 µg | 3% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg | |
| Chloride L | 387 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 46%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber1.5 gbelow the median for meals and dishes (median 1.7 g)
- Fat5.2 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat2.2 gbelow the median for meals and dishes (median 2.7 g)
- Sodium249 mgin the lowest quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
- Water44.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.3 g |
|---|---|
| Polyunsaturated fat L | 0.59 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.06 g |
| Linoleic acid (omega-6, 18:2) L | 0.52 g |
Carotenoids (1)
| Beta-carotene L | 318 µg |
|---|
Other components (2)
| Water L | 44.2 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 130 kcal | 130 kcal |
| Protein | 5.9 g | 6 g |
| Carbohydrates | 14.9 g | 14.9 g |
| Fat | 5.2 g | 5.2 g |
| Fiber | 1.5 g | 1.5 g |
| Sugars | 2.6 g | 2.6 g |
| Sodium | 249 mg | 249 mg |
Product details
- Brand
- Amy's
- Barcode
- 0042272000326
- Quantity
- 269 g
- Label serving
- 1 tray (269 g)
- Category
- Meals and Dishes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC LASAGNA PASTA (ORGANIC SEMOLINA FLOUR, ORGANIC WHOLE WHEAT FLOUR, FILTERED WATER), ORGANIC TOMATO PUREE, RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED PART-SKIM MILK, VINEGAR, SALT), FILTERED WATER, ORGANIC ZUCCHINI, ORGANIC SPINACH, PART-SKIM, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC EXTRA VIRGIN OLIVE OIL, BASIL, PARMESAN CHEESE (PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC GRADE AA BUTTER (ORGANIC CREAM, SALT), SEA SALT, ORGANIC GARLIC, BLACK PEPPER, SPICES*. *100% PURE HERBS & SPICES (NO HIDDEN INGREDIENTS)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionOlive oilSaltGarlicWheat flourMilkVinegarCream
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Lasagna?
100 g of Vegetable Lasagna has 130 kcal. Serving, 1 tray, 269 g (269 g): about 350 kcal.
How much protein is in Vegetable Lasagna?
Vegetable Lasagna contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 16 g in serving, 1 tray, 269 g (269 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Vegetable Lasagna?
Vegetable Lasagna has 14.9 g of total carbohydrates per 100 g, including 1.5 g of fiber and 2.6 g of sugars.
How much fat is in Vegetable Lasagna?
Vegetable Lasagna contains 5.2 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
What vitamins and minerals does Vegetable Lasagna contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (28% DV), copper (22% DV), chloride (17% DV) and magnesium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegetable Lasagna?
100 g contains 249 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2673179. License: CC0 1.0 (U.S. public domain). Source record dated November 15, 2022. Imported November 6, 2026.
- Open Food Facts, record 0042272000326. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.