Vegetable Gyoza
Packaged product Vegetables Asda
Vegetable Gyoza contains 197 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 37% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 163 kcal per 100 g across 77 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 364 mg | 16% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 7 g | |
| Added sugars L | 0.005 g | 0% |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 56%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gin the lowest quarter of vegetables (median 4.9 g)
- Sugars7 gin the top quarter of vegetables (median 2.5 g)
- Fat7.9 gin the top quarter of vegetables (median 3.8 g)
- Saturated fat0.8 gabove the median for vegetables (median 0.5 g)
- Sodium364 mgin the lowest quarter of vegetables (median 464 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5057172169924
- Category
- Vegetable gyoza
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vegetable Gyoza (86%) [Wheat Flour, Cabbage, Fully Refined Soybean Oil, Carrots, Petit Pois, Tapioca Starch, Water, White Radish, Shiitake Mushrooms, Onions, Spring Onions, Shallots, Rice Flour, Sugar, Soy Sauce [Water, Soya Bean Paste, Wheat Flour, Salt], Sesame Seed Oil, Salt, Garlic, Yeast Extract, Soy Protein, Yeast], Soy and Chilli Dip Sachet (14%) [Water, Soy Sauce [Water, Soya Beans, Wheat Flour, Salt], Maltose, Sugar, Modified Maize Starch, Tomato Paste, Dextrose, Sesame Seed Oil, Chillies, Salt, Garlic, Yeast Extract, Sesame Seeds, Acidity Regulators (Acetic Acid, Citric Acid), Colour (Paprika Extract), Chilli Powder]. Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGarlicYeastSugarTomatoWheat flourOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leek Dumpling Wang | 198 | 7.4 g | 32.1 g | 5.6 g |
| Yutaka Vegan Tofu Gyoza Yutaka | 198 | 6.1 g | 30.9 g | 5.5 g |
| Vegetable Gyoza Chef Select | 199 | 5.9 g | 26.3 g | 7.4 g |
| Gyoza Vegan EAT HAPPY | 195 | 4 g | 23 g | 9.8 g |
| Plant Based Vegetable Gyoza Coles | 200 | 3.7 g | 26 g | 8.5 g |
| Gyozas japchae & légumes épices Yomia | 200 | 6.6 g | 25 g | 7.8 g |
| Gyozas aux legumes Aki.Yaki | 194 | 8 g | 20.8 g | 8.4 g |
| Dim Sum Gyoza aux légumes Wei Ming | 193 | 4.2 g | 25 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Gyoza?
100 g of Vegetable Gyoza has 197 kcal.
How much protein is in Vegetable Gyoza?
Vegetable Gyoza contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 4.9 g).
How many carbs are in Vegetable Gyoza?
Vegetable Gyoza has 27 g of total carbohydrates per 100 g, including 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Gyoza?
Vegetable Gyoza contains 7.9 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Vegetable Gyoza?
100 g contains 364 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057172169924. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.