Vegetable Flavour Instant Noodles
Packaged product Grains and Pasta Ayoola
Vegetable Flavour Instant Noodles contains 473 kcal per 100 g. A serving, 70 g (70 g) provides about 331 kcal.
Roughly 61% of its calories come from carbohydrates, with 31% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 380 kcal per 100 g across 2,050 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 6.5 g | 33% |
| Sodium L | 1,840 mg | 80% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 0.6 g | |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 61%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gabove the median for grains and pasta (median 7.9 g)
- Sugars0.6 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat16 gabove the median for grains and pasta (median 11.9 g)
- Saturated fat6.5 gabove the median for grains and pasta (median 4.5 g)
- Sodium1,840 mgin the top quarter of grains and pasta (median 843 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ayoola
- Barcode
- 5020580162177
- Quantity
- 70 g
- Label serving
- 70 g
- Category
- Instant noodles
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noodles Mi Goreng Barbeque Chicken Flavour Indo Mie | 473 | 8.5 g | 61.7 g | 20.5 g |
| มาม่ารสกระเพราแซบแห้ง mama | 473 | 9.1 g | 60 g | 21.8 g |
| นิสชิน รสสไปซี่ต้มยำกุ้ง Nissin | 473 | 9.1 g | 58.2 g | 21.8 g |
| นิสชินรสผัดกระเพราแห้ง nissin | 473 | 9.1 g | 60 g | 21.8 g |
| Indomie Instant Noodles indomie | 473 | 10 g | 63 g | 20 g |
| Mama Instant Noodles - Shrimp Tom Yum 1X60G yamyum | 473 | 9.1 g | 61.8 g | 20 g |
| Mama oriental style instant noodles duck flavor Mama | 473 | 7.3 g | 63.6 g | 20 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5020580162177. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.