Ayoola nutrition facts
4 Ayoola products with label nutrition data. On average they contain 321 kcal, 0.27 g of sugars and 6.7 g of protein per 100 g. Most are in rice in pots, grains and pasta and instant noodles.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra Spicy Jollof Rice | 177 | 3.8 g | 32 g | 4.8 g |
| Jollof Rice | 164 | 3.7 g | 35 g | 2.2 g |
| Vegetable Flavour Instant Noodles | 473 | 9.1 g | 70 g | 16 g |
| CURRY Flavour Noodles | 471 | 10 g | 65.7 g | 17.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.