Vegetable Cup Soup with Croutons
Packaged product Soups and Sauces Tesco
Vegetable Cup Soup with Croutons contains 43 kcal per 100 g. A serving, 1 sachet, 223 ml (223 g) provides about 96 kcal.
Roughly 61% of its calories come from carbohydrates, with 34% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (45 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 224 mg | 10% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1 g | |
| Added sugars L | 0.28 g | 0.6% |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 61%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the lowest quarter of soups and sauces (median 1.2 g)
- Sugars1 gbelow the median for soups and sauces (median 1.4 g)
- Fat1.6 gabove the median for soups and sauces (median 1.5 g)
- Saturated fat0.8 gabove the median for soups and sauces (median 0.5 g)
- Sodium224 mgin the lowest quarter of soups and sauces (median 360 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057373815651
- Quantity
- 5x23g
- Label serving
- 1 Sachet (223 ml)
- Category
- Dehydrated soups
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
maltodextrin, potato starch, palm oil, croutons (10%) [ wheat flour, palm oil, salt, yeast, antioxidant (extracts of rosemary)], vegetable powders (9%) [potato, carrot, onion, leek], flavourings (contain wheat), dried vegetables (3.5%) [carrot. peas. onion], salt, sugar, milk sugar, milk proteins. dried parsley, ground black pepper wheat flour contains: wheat flour calcium carbonate, iron, niacin, thiamin. 2.2g recycling 1.1g k contains 5 servings erence intake of an average adult ookj/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilSaltSugarWheat flourYeastPotatoOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato soup quinoa NatureCrops | 43 | 1.3 g | 7.8 g | 0.4 g |
| Gemüsesuppe Knorr | 43 | 1.5 g | 6.8 g | 0.6 g |
| Soupe lentilles, pois chiches et tomates séchées royco | 43 | 1.4 g | 7.6 g | 0.6 g |
| Waldpilz Cremesuppe Knorr | 43 | 1 g | 0.5 g | 2.3 g |
| Heisse Tasse Indisch Tandoori, Mit Hühnchen Erasco | 43 | 0.5 g | 7.1 g | 1.4 g |
| MAGGI Soupe Harira Marocaine 90g Maggi | 43 | 1.8 g | 7.5 g | 0.5 g |
| Tomato & Basil Cup Soups Tesco | 43 | 0.6 g | 7.1 g | 1.2 g |
| Champignon Soup Auga | 43 | 1.8 g | 4.6 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5057373815651. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.