Vegetable chili
Packaged product Meals and Dishes Lidl
Vegetable chili contains 83 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 28% from fat and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 129 kcal per 100 g across 1,281 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 284 mg | 12% |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 4.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 48%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gin the lowest quarter of meals and dishes (median 6.5 g)
- Fiber4.6 gin the top quarter of meals and dishes (median 1.4 g)
- Sugars4.5 gin the top quarter of meals and dishes (median 1.8 g)
- Fat2.3 gin the lowest quarter of meals and dishes (median 4.9 g)
- Saturated fat0.5 gin the lowest quarter of meals and dishes (median 1.6 g)
- Sodium284 mgabove the median for meals and dishes (median 281 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489557036
- Quantity
- 550g
- Category
- Microwave meals
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
69% Vegetable Chilli (Water, 5% Red Lentils, 5% Carrots, 5% Cooked Black Turtle Beans, 5% Cooked Red Kidney Beans, 5% Onion, 5% Red Pepper, 5% Sweet Potato, 4% Tomato Paste, 3% Grilled Red Pepper, Rapeseed Oil, Spices, Modified Maize Starch, Textured Soya Protein, Brown Sugar, Salt, Garlic Purée, Lime Juice, Habanero Red Chili Purée, Coriander Leaf, Caramelised Sugar Syrup, Oregano, Yeast Extract), 31% Cauliflower Rice (67% Cauliflower, Butternut Squash).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionTomatoRapeseed (canola) oilSugarSaltGarlicYeast
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|---|---|---|---|---|
| Chicken Jalfrezi Curry Cook | 83 | 9.8 g | 5.9 g | 2.6 g |
| Roasted Végétable Lasagne Marks & Spencer | 83 | 3.1 g | 12.3 g | 1.9 g |
| Coccole spinaci fagiolini e broccoli Bonduelle | 83 | 4 g | 6 g | 4.2 g |
| Timbale de pâtes et poulet aux légumes du soleil La Belle Chaurienne | 83 | 6.8 g | 8.2 g | 2.4 g |
| Hachis vegetal William Saurin | 83 | 5.5 g | 8.6 g | 2.5 g |
| Vegetables and wheat Bolognese-style Lasagna Carrefour | 84 | 3.2 g | 12 g | 2.1 g |
| Wok de Nouilles aux Légumes Picard | 84 | 2.9 g | 10.5 g | 3 g |
| Poulet rôti et son écrasé de pommes de terre Chef | 84 | 5.6 g | 7.1 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable chili?
100 g of Vegetable chili has 83 kcal.
How much protein is in Vegetable chili?
Vegetable chili contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 6.5 g).
How many carbs are in Vegetable chili?
Vegetable chili has 8.9 g of total carbohydrates per 100 g, including 4.6 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable chili?
Vegetable chili contains 2.3 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Vegetable chili?
100 g contains 284 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489557036. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.