Vegetable burgers
Packaged product Sweets and Desserts What's Cooking?
Vegetable burgers contains 209 kcal per 100 g. A serving, 113 g (113 g) provides about 236 kcal.
Roughly 50% of its calories come from carbohydrates, with 41% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (221 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 24.7 g | 9% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0.39 g | 0.8% |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 50%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gin the lowest quarter of sweets and desserts (median 7.2 g)
- Fiber5.9 gin the top quarter of sweets and desserts (median 3.7 g)
- Sugars3.5 gabove the median for sweets and desserts (median 3.2 g)
- Fat9.1 gbelow the median for sweets and desserts (median 10 g)
- Saturated fat0.8 gin the lowest quarter of sweets and desserts (median 2.1 g)
- Sodium312 mgin the lowest quarter of sweets and desserts (median 440 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- What's Cooking?
- Barcode
- 20635251
- Quantity
- 4
- Label serving
- 113 g
- Category
- Vegetable cakes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
65% Vegetables (Carrot, Red Pepper, Sweetcorn, Dried Potato (Dried Potato, Emulsifier: Mono - and Diglycerides of Fatty Acids; Stabiliser: Diphosphates; Antioxidants: Fatty Acid Esters of Ascorbic Acid, Citric Acid), Onion, Peas, Cauliflower, Green Beans, Potato), Breadcrumbs (Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt), Rapeseed Oil, Water, Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Potato Starch, Yeast Extract, Sugar, Onion Powder, White Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilWheat flourSaltYeastSugarOnionPotato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini cakes aux legumes gourmands Jardin Bio étic | 209 | 5.2 g | 13.5 g | 14.5 g |
| Galette pois chiche, raisins, épices BIO Sojasun | 208 | 16 g | 16 g | 7.7 g |
| Bio Gemüsefrikadelle Calendula | 211 | 5.4 g | 26.3 g | 9.4 g |
| Galette de légumes à l'aubergine Very Veg | 207 | 4.4 g | 23 g | 9.4 g |
| Galette de pomme de terre Schneider | 207 | 4.3 g | 26 g | 8.8 g |
| So Galettes ! Burger ! Sojade | 203 | 14.5 g | 14 g | 8.8 g |
| vegan 4 quarter pounders Jack's | 216 | 3.7 g | 25.8 g | 10 g |
| Mini burger aux brocolis Delhaize | 200 | 7.6 g | 23 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable burgers?
100 g of Vegetable burgers has 209 kcal. Serving, 113 g (113 g): about 236 kcal.
How much protein is in Vegetable burgers?
Vegetable burgers contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 4.7 g in serving, 113 g (113 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7.2 g).
How many carbs are in Vegetable burgers?
Vegetable burgers has 24.7 g of total carbohydrates per 100 g, including 5.9 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable burgers?
Vegetable burgers contains 9.1 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Vegetable burgers?
100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20635251. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.