Vegan syrup waffles
Packaged product Bread and Baked Goods Lidl
Vegan syrup waffles contains 136 kcal per 100 g. A serving, 30 g (30 g) provides about 41 kcal.
Roughly 52% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 452 kcal per 100 g across 711 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat | not reported | |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 17.7 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 8.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 52%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.2 gin the lowest quarter of bread and baked goods (median 6.4 g)
- Sugars8.8 gin the lowest quarter of bread and baked goods (median 29 g)
- Fat6.7 gin the lowest quarter of bread and baked goods (median 20.7 g)
- Sodium40 mgin the lowest quarter of bread and baked goods (median 300 mg)
- Protein per 100 kcal0.88 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
HR Bio vafel proizvod s 50% punjenja s okusom karamela. Sastojci: 38% pšenični sirup', pšeničho brašno', palmina mast', kukuruzni sírup', sirup ječmenog slada', sojino brašno', pšenične posije', tvar za rahljenje: natrijevi karbonati; emulgator: lecitini (soja)"; morska sol, cimet'. "iz ekološkog uzgoja. Može sadržavati tragove mlijeka, jaja i orašastog voća. Čuvati na hladnom i Stara c Vafli suhom mjestu. Najbolje upotrijebiti 125 Hranjive vrijednosti u 100 g do: otisnuto na donjem dijelu Energija Masti od kojih zasićene masne kiseline Ugljikohidrati od kojih šećeri Bjelančevine Sol 1911 kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deluxe Specialty Belgian Waffles True Taste Cafe | 139 | 3.6 g | 13.4 g | 7.3 g |
| 7 All Butter Waffles Taste the Difference (Sainsburys) | 124 | 6 g | 51.2 g | 7.3 g |
| Gaufre de Pommes de Terre Thiriet | 157 | 2.6 g | 21 g | 6.5 g |
| Gauffre eggo Kellogg's | 170 | 4 g | 26 g | 6 g |
| Organic Homestyle Waffles Sprouts Farmers Market | 100 | 2.1 g | 17.9 g | 2.1 g |
| Wafer Renyah Tango rasa coklat OT | 100 | 1 g | 14 g | 4 g |
| Gaufres Douna | 175 | 2 g | 3.6 g | 17 g |
| 8 The Original Potato Waffles Birds Eye | 180 | 2.5 g | 22 g | 8.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegan syrup waffles?
100 g of Vegan syrup waffles has 136 kcal. Serving, 30 g (30 g): about 41 kcal.
How much protein is in Vegan syrup waffles?
Vegan syrup waffles contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 0.36 g in serving, 30 g (30 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 6.4 g).
How many carbs are in Vegan syrup waffles?
Vegan syrup waffles has 17.7 g of total carbohydrates per 100 g, including 8.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegan syrup waffles?
Vegan syrup waffles contains 6.7 g of fat per 100 g.
How much sodium is in Vegan syrup waffles?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489450801. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.