Vegan Spinach Ricotta Lasagna
Packaged product Meals and Dishes Pretto's Pasta
Vegan Spinach Ricotta Lasagna contains 88 kcal per 100 g. A serving, 250 g (250 g) provides about 220 kcal.
Roughly 74% of its calories come from carbohydrates, with 17% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 121 kcal per 100 g across 226 products.
100 g provides 33% of the Daily Value for manganese, 13% of the Daily Value for copper and 13% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.8 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 6.4 mg | 7% |
| Vitamin D L | 0.009 µg | 0% |
| Vitamin E L | 0.34 mg | 2% |
| Thiamin (B1) L | 0.086 mg | 7% |
| Riboflavin (B2) L | 0.031 mg | 2% |
| Niacin (B3) L | 0.81 mg | 5% |
| Pantothenic acid (B5) L | 0.23 mg | 5% |
| Vitamin B6 L | 0.065 mg | 4% |
| Folate (B9) L | 15.7 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 30 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 19.3 mg | 5% |
| Phosphorus L | 53.4 mg | 4% |
| Potassium L | 240 mg | 5% |
| Zinc L | 0.75 mg | 7% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.76 mg | 33% |
| Selenium L | 2.6 µg | 5% |
| Iodine L | 9.6 µg | 6% |
| Chloride L | 298 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 74%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gabove the median for meals and dishes (median 4.7 g)
- Fiber0.8 gin the lowest quarter of meals and dishes (median 1.6 g)
- Sugars1.6 gin the lowest quarter of meals and dishes (median 2.9 g)
- Fat1.2 gin the lowest quarter of meals and dishes (median 5.4 g)
- Saturated fat0.2 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sodium268 mgbelow the median for meals and dishes (median 296 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
- Water70.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.18 g |
|---|---|
| Polyunsaturated fat L | 0.52 g |
Sugars and starch (1)
| Starch L | 0.07 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.056 g |
| Linoleic acid (omega-6, 18:2) L | 0.46 g |
Carotenoids (1)
| Beta-carotene L | 434 µg |
|---|
Other components (2)
| Water L | 70.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Pretto's Pasta
- Barcode
- 0067798001862
- Quantity
- 750 g
- Label serving
- 250 g
- Category
- Vegetarian lasagne
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Durum Semolina Flour, Tomato, Water, Tofu (Soybeans (Non-GMO), Calcium Sulphate, Glucono-Delta-Lactone) Spinach, Onion, Carrot, Zucchini, Nafsika Mozzarella Cheese (Coconut Oil, Modified Potato Starch, Natural Vegan Flavour Preservative (Sorbic Acid), Corn Starch, Sea Salt, Rice Protein Colour (Beta Carotene)). Red Pepper, Salt, Lemon Juice, Black Pepper, Nutritional Yeast, Dreu Rosemary, Dried Basil, Garlic Powder, Dried Parsley, Onion Powder, Mint Flakes Olive Extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ASDA veggie sweet potato lasagne Asda | 87 | 3.1 g | 13 g | 2.2 g |
| Plant-based Lasagnes Bolognese V-Love | 87 | 4.1 g | 13 g | 1.7 g |
| Lasagnes légumes du soleil et gorgonzola Panzani | 87 | 2.5 g | 11 g | 3.3 g |
| Lasagnes végétariennes Kitchen Diet | 90 | 5.1 g | 10.7 g | 3.3 g |
| Vegetable Lasagne Tesco | 91 | 3.3 g | 11 g | 3.3 g |
| Vegetable lasagne Tesco | 85 | 3 g | 10.8 g | 3.1 g |
| Lasagnes fondantes soja et carottes Céréal Bio | 85 | 5.2 g | 11 g | 1.6 g |
| Lasanha Vegetais Amanhecer | 84 | 2.9 g | 13 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0067798001862. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.