Vegan Meatless Pieces
Vegan Meatless Pieces contains 107 kcal per 100 g. A serving, 1 cup, 75 g (75 g) provides about 80 kcal.
Roughly 56% of its calories come from protein, with 33% from carbohydrates and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 2,035 products.
100 g provides 23% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.67 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 1 mg | 0.3% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 0 g | |
| Protein L | 16 g | 32% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 293 mg | 23% |
| Iron L | 0.48 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 33%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gabove the median for meat (median 15 g)
- Fiber5.3 gabove the median for meat (median 4.4 g)
- Sugars0 gin the lowest quarter of meat (median 1.3 g)
- Fat1.3 gin the lowest quarter of meat (median 9.2 g)
- Saturated fat0.67 gin the lowest quarter of meat (median 1.1 g)
- Sodium200 mgin the lowest quarter of meat (median 520 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 107 kcal | 107 kcal |
| Protein | 16 g | 16 g |
| Carbohydrates | 9.3 g | 9.3 g |
| Fat | 1.3 g | 1.3 g |
| Fiber | 5.3 g | 5.3 g |
| Sugars | 0 g | 0 g |
| Sodium | 200 mg | 200 mg |
Product details
- Brand
- Quorn
- Barcode
- 0833735001741
- Label serving
- 1 cup (75 g)
- Category
- Meat analogues
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mycoprotein (88%), potato protein, pea fiber. contains 2% or less of calcium chloride & calcium acetate (firming agents), water, natural flavoring, wheat gluten, carrageenan & sodium alginate (stabilizers).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Émincés façon tex-mex Heura | 107 | 17 g | 3.6 g | 1.7 g |
| Vegane Sojawürfel süß-sauer Vemondo | 107 | 3.5 g | 22.2 g | 0.2 g |
| vegane Lyoner Edeka | 107 | 2.6 g | 4.7 g | 7.7 g |
| Veganes Geschnetzeltes EDEKA (My Veggie) | 108 | 18 g | 1.4 g | 2.2 g |
| Tofu Bio Well well | 108 | 11.8 g | 0.5 g | 6.5 g |
| Mock duck meat Rolin | 108 | 14.7 g | 5.3 g | 3.2 g |
| Pflanzliches Hack Vivera | 106 | 21 g | 1.2 g | 0.4 g |
| Diced Chiqin Pieces Quorn | 106 | 11.8 g | 10.6 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2068704. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2019. Imported November 6, 2026.
- Open Food Facts, record 0833735001741. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.