vega protein nutrition shake
Packaged product Nuts and Seeds vega
Vega protein nutrition shake contains 52 kcal per 100 g. A serving, 325 ml (325 g) provides about 170 kcal.
Roughly 45% of its calories come from protein, with 32% from carbohydrates and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 77 kcal per 100 g across 15 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52.3 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.31 g | 2% |
| Sodium L | 75 mg | 3% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 32%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gin the lowest quarter of nuts and seeds (median 9.2 g)
- Fiber1.2 gabove the median for nuts and seeds (median 0.92 g)
- Sugars2.2 gbelow the median for nuts and seeds (median 2.3 g)
- Fat1.4 gbelow the median for nuts and seeds (median 1.7 g)
- Saturated fat0.31 gin the lowest quarter of nuts and seeds (median 1 g)
- Sodium75 mgbelow the median for nuts and seeds (median 79 mg)
- Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- vega
- Barcode
- 0838766117003
- Quantity
- 325 ml
- Label serving
- 325 ml
- Category
- Protein shakes
- Packaging
- Bottle
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, PEA PROTEIN, COCONUT PALM SUGAD FLAXSEED, COCOA POWDER (PROCESSED WITH ALKAL HEM PROTEIN, PUMPKIN SEED PROTEIN, SPINACH POWDER KALE POWDER, ACEROLA CHERRY EXTRACT, CARROT JUICE POWNER REET ROOT POWDER, ORGANIC SPIRULINA, MARINE ALGAF STEVIA LEAF EXTRACT, GELLAN GUM, DRIED FRUIT AND VEGETABLE BLEND (SPINACH, BROCCOLI, CARROT, BEET TOMATO APPLE, CRANBERRY, ORANGE PEEL, BLUEBERRY, STRAWBERRY NATURAL FLAVOURS. MAY CONTAIN SOY AND TREE NUTS INGREDIENTS: EAU, PROTEINES DE POIS, SUCRE DE PALME DE NOIX DE COCO, GRAINES DE LIN, POUDRE DE CACAO (TRAITEE AVEC ALCALI), PROTEINES DE CHANVRE, PROTEINES DE GRAINES DE CITROUILLE, POUDRE D'EPINARD, POUDRE DE CHOU FRISE EXTRAIT DE CERISE DES ANTILLES, POUDRE DE JUS DE CAROTTE POUDRE DE RACINE DE BETTERAVE, SPIRULINE BIOLOGIQUE ALGUES MARINES, EXTRAIT DE FEUILLE DE STEVIA, GOMME GELLANE, MELANGE DE FRUITS ET LEGUMES SECHES (EPINARD BROCOLI, CAROTTE, BETTERAVE, TOMATE, POMME, CANNEBERGE PELURE D'ORANGE, BLEUET, FRAISE), AROMES NATURELS. PED CONTENIR DU SOYA ET DES NOIX. NE DISTR Valeu Serving Siz Portion: 1b Calories/ Daily Va Wawieur q OA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nutrional shake hogh protein Meijer | 52 | 9.2 g | 1.5 g | 1.1 g |
| Nutritional Shake H-E-B | 49 | 9.2 g | 1.2 g | 1.2 g |
| Optimum Nutrition Optimum Nutrition | 49 | 7.6 g | 4 g | 0.1 g |
| Max Protein Nutrition Shake Ensure | 45 | 9.1 g | 1.8 g | 0.45 g |
| Vanilla nutrition shake Fairlife | 44 | 8.8 g | 0.88 g | 0.74 g |
| Fairlife Nutrition Plan Fairlife | 44 | 8.8 g | 0.88 g | 0.74 g |
| Protein Food To Go Vanilla Hazelnut Flavour Arla | 77 | 6.2 g | 7.3 g | 2 g |
| Fairlife Nutrition Plan Salted Caramel Nutrition Shake Fairlife | 150 | 30 g | 3 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in vega protein nutrition shake?
100 g of vega protein nutrition shake has 52 kcal. Serving, 325 ml (325 g): about 170 kcal.
How much protein is in vega protein nutrition shake?
Vega protein nutrition shake contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 20 g in serving, 325 ml (325 g). About 45% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 9.2 g).
How many carbs are in vega protein nutrition shake?
Vega protein nutrition shake has 4.3 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in vega protein nutrition shake?
Vega protein nutrition shake contains 1.4 g of fat per 100 g, of which 0.31 g is saturated (2% of the Daily Value).
How much sodium is in vega protein nutrition shake?
100 g contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0838766117003. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.