Vector
Packaged product Breakfast Cereals Kellogg's
Vector contains 386 kcal per 100 g. A serving, 1 tasse, 44 g (44 g) provides about 170 kcal.
Roughly 68% of its calories come from carbohydrates, with 24% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (407 kcal per 100 g).
100 g provides 170% of the Daily Value for Thiamin (B1), 76% of the Daily Value for iron and 59% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 1.1 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 455 mg | 20% |
| Total carbohydrates L | 65.9 g | 24% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 27.3 g | |
| Added sugars L | 16.2 g | 32% |
| Protein L | 22.7 g | 45% |
| Thiamin (B1) L | 2 mg | 170% |
| Pantothenic acid (B5) L | 1.6 mg | 32% |
| Vitamin B6 L | 0.57 mg | 33% |
| Folate (B9) L | 159 µg | 40% |
| Choline L | 0 mg | 0% |
| Calcium L | 341 mg | 26% |
| Iron L | 13.6 mg | 76% |
| Magnesium L | 56.8 mg | 14% |
| Phosphorus L | 284 mg | 23% |
| Potassium L | 227 mg | 5% |
| Zinc L | 3.4 mg | 31% |
| Manganese L | 1.4 mg | 59% |
| Selenium L | 18.2 µg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 68%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.7 gin the top quarter of breakfast cereals (median 9.2 g)
- Fiber6.8 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars27.3 gin the top quarter of breakfast cereals (median 19.2 g)
- Fat3.4 gin the lowest quarter of breakfast cereals (median 12.1 g)
- Saturated fat1.1 gbelow the median for breakfast cereals (median 2 g)
- Sodium455 mgin the top quarter of breakfast cereals (median 178 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Kellogg's
- Barcode
- 0059724101043
- Label serving
- 1 tasse (44 g)
- Category
- Breakfast Cereals
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole wheat flour, sugar, blackstrap molasses, soy protein, rice flour, high amylose corn starch, whole grain corn flour, wheat bran, natural and artificial flavour, degerminated corn flour, vegetable oil, salt, turmeric, annatto, calcium carbonate, stevia leaf extract, iron, niacinamide, zinc oxide, thiamine hydrochloride, D-calcium pantothenate, pyridoxine hydrochloride, folic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarRiceSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Honey Toasted Oat Kashi | 386 | 9.1 g | 79.5 g | 5.7 g |
| kashi Kashi | 386 | 9.1 g | 79.5 g | 5.7 g |
| vanilla almond Special K | 386 | 6.8 g | 82.7 g | 3.4 g |
| Weet-Bix Bites Coco Crunch Sanitarium | 387 | 10 g | 71 g | 4.9 g |
| Porridge Bourbon Vanille Ruf | 386 | 12 g | 63.1 g | 8.6 g |
| Rice Snaps TESCO | 387 | 7.9 g | 84.8 g | 1.3 g |
| Rice Pops Golden Bridge | 387 | 8 g | 86.3 g | 1.3 g |
| Nescau Cereal Nestlé | 387 | 6.3 g | 76.7 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vector?
100 g of Vector has 386 kcal. Serving, 1 tasse, 44 g (44 g): about 170 kcal.
Is Vector high in protein?
Vector contains 22.7 g of protein per 100 g (45% of the 50 g Daily Value), or 10 g in serving, 1 tasse, 44 g (44 g). About 24% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.2 g).
How many carbs are in Vector?
Vector has 65.9 g of total carbohydrates per 100 g, including 6.8 g of fiber and 27.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vector?
Vector contains 3.4 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
What vitamins and minerals does Vector contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (170% DV), iron (76% DV), manganese (59% DV), Folate (B9) (40% DV) and Vitamin B6 (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vector?
100 g contains 455 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059724101043. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 6, 2026.
Last updated: . Source description: "VECTOR". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.