Vector Granola Vanilla Almond
Packaged product Breakfast Cereals Kellogg's
Vector Granola Vanilla Almond contains 418 kcal per 100 g. A serving, 1 cup, 98 g (98 g) provides about 410 kcal.
Roughly 54% of its calories come from carbohydrates, with 27% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).
100 g provides 169% of the Daily Value for manganese, 108% of the Daily Value for Vitamin B6 and 74% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 1.5 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 245 mg | 11% |
| Total carbohydrates L | 59.2 g | 22% |
| Dietary fiber L | 10.2 g | 36% |
| Total sugars L | 14.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.4 g | 43% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2 mg | 2% |
| Vitamin D L | 0.004 µg | 0% |
| Vitamin E L | 1 mg | 7% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.61 mg | 51% |
| Riboflavin (B2) L | 0.46 mg | 35% |
| Niacin (B3) L | 0.008 mg | 0.1% |
| Pantothenic acid (B5) L | 0.031 mg | 0.6% |
| Vitamin B6 L | 1.8 mg | 108% |
| Folate (B9) L | 0.88 µg | 0.2% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0.51 mg | 0% |
| Iron L | 13.3 mg | 74% |
| Magnesium L | 45.9 mg | 11% |
| Phosphorus L | 153 mg | 12% |
| Potassium L | 128 mg | 3% |
| Zinc L | 3.6 mg | 32% |
| Copper L | 0.46 mg | 51% |
| Manganese L | 3.9 mg | 169% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0.85 µg | 0.6% |
| Chloride L | 38.8 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 54%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of breakfast cereals (median 10.2 g)
- Fiber10.2 gin the top quarter of breakfast cereals (median 8.2 g)
- Sugars14.3 gbelow the median for breakfast cereals (median 15 g)
- Fat13.3 gbelow the median for breakfast cereals (median 13.7 g)
- Saturated fat1.5 gbelow the median for breakfast cereals (median 2.5 g)
- Sodium245 mgin the top quarter of breakfast cereals (median 48 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
- Water16.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.008 µg |
|---|
Other components (3)
| Water L | 16.4 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
Ingredients
Whole grain oats, Sugars (brown 1/2 cup (49g) 210 %DV Amount % VO* Teneur %DV* %VQ* rice syrup, brown sugar), Soy protein, Soy protein concentrate, Whole grain brown rice flour, Vegetable oil, Roasted soybeans, Corn maltodextrin (fibre), Almonds, Natural flavour, Calcium carbonate, Salt, Stevia leaf extract, 8% 17% 6g 0.5g 3% 8% Og 29g 5% 5g 18% 4% 7g 7% 11 g 0 mg Vitamins and minerals: Iron, Niacinamide, Zinc oxide, Thiamine hydrochloride, D-calcium pantothenate, Pyridoxine hydrochloride, Folic acid. Contains: Cs, Soy, Almond. rôties, Ingrédients: Avoine entière, Sucres (sirop de riz brun, sucre bru), Protéine de soya, Concentré de protéines de soya, Farine de riz brun à grains %120 mg 5% entiers, Huile végétale, Fèves de soya ries 3% 225 mg 7% naturel, Carbonate de calcium, Sel, Extrait de Maltodextrine de maïs (fibres), Amandes, Arôme 19% 125 mg 10% feuille de stevia, 72% 6.5mg 36% 7% 0.5 mg 63% 1 mg 3% 83% 83% 4.5 mg 28% Vitamines et minéraux: Fer, Niacinamide, Oxyde de zinc, Chlorhydrate de thiamine, D-pantothenate de calcium, Chlorhydrate de pyridoxine, Acide folique. Contient: Avoine, Soya, Amande 18% 2025 WK Kellogg Canada Corp. % 50ODE/EFA 13% 0.8 mg %%75 mg % 25 16% Imported by/Imm WK M 0216
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vector Granola Vanilla Almond?
100 g of Vector Granola Vanilla Almond has 418 kcal. Serving, 1 cup, 98 g (98 g): about 410 kcal.
Is Vector Granola Vanilla Almond high in protein?
Vector Granola Vanilla Almond contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 21 g in serving, 1 cup, 98 g (98 g). About 19% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 10.2 g).
How many carbs are in Vector Granola Vanilla Almond?
Vector Granola Vanilla Almond has 59.2 g of total carbohydrates per 100 g, including 10.2 g of fiber and 14.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vector Granola Vanilla Almond?
Vector Granola Vanilla Almond contains 13.3 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
What vitamins and minerals does Vector Granola Vanilla Almond contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (169% DV), Vitamin B6 (108% DV), iron (74% DV), copper (51% DV) and Thiamin (B1) (51% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vector Granola Vanilla Almond?
100 g contains 245 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059724102163. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 6, 2026.
Last updated: . Source description: "VECTOR GRANOLA VANILLA ALMOND". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.