Vanilla Yogurt Strawberry Parfait

Packaged product Dairy and Eggs Harris Teeter

Vanilla Yogurt Strawberry Parfait contains 157 kcal per 100 g. A serving, 1 container, 376 g (376 g) provides about 590 kcal.

Roughly 73% of its calories come from carbohydrates, with 15% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 465,500% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

157kcal per 100 g
4.5 gprotein
29 gcarbohydrates
2.7 gfat
590kcal in serving, 1 container, 376 g (376 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 157 kcal
Total fat L 2.7 g 3%
Saturated fat L 0.4 g 2%
Trans fat L 0 g
Cholesterol L 1.3 mg 0.4%
Sodium L 98.4 mg 4%
Total carbohydrates L 29 g 11%
Dietary fiber L 1.9 g 7%
Total sugars L 14.6 g
Added sugars L 6.9 g 14%
Protein L 4.5 g 9%
Vitamin D L 93,100 µg465,500%
Calcium L 93.1 mg7%
Iron L 0.8 mg4%
Potassium L 191 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 73%Fat: 15%157kcal / 100 g
  • Protein 11%
  • Carbohydrates 73%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D465,500%Calcium7%Iron4%Potassium4%

Nutritional insights

  • Protein4.5 gbelow the median for dairy and eggs (median 8 g)
  • Fiber1.9 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars14.6 gin the top quarter of dairy and eggs (median 4 g)
  • Fat2.7 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.4 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium98.4 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harris Teeter
Barcode
0072036892942
Label serving
1 container (376 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0072036892942. License: ODbL 1.0 (Open Food Facts). Source record dated November 23, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vanilla Yogurt Strawberry Parfait?

100 g of Vanilla Yogurt Strawberry Parfait has 157 kcal. Serving, 1 container, 376 g (376 g): about 590 kcal.

How much protein is in Vanilla Yogurt Strawberry Parfait?

Vanilla Yogurt Strawberry Parfait contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 17 g in serving, 1 container, 376 g (376 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Vanilla Yogurt Strawberry Parfait?

Vanilla Yogurt Strawberry Parfait has 29 g of total carbohydrates per 100 g, including 1.9 g of fiber and 14.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla Yogurt Strawberry Parfait?

Vanilla Yogurt Strawberry Parfait contains 2.7 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Vanilla Yogurt Strawberry Parfait contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (465,500% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla Yogurt Strawberry Parfait?

100 g contains 98.4 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.