Vanilla Shake
Packaged product Meals and Dishes wholesupport Balance Nutrition
Vanilla Shake contains 400 kcal per 100 g. A serving, 100 g (100 g) provides about 400 kcal.
Roughly 41% of its calories come from carbohydrates, with 31% from protein and 27% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 4.3 g | 22% |
| Sodium L | 336 mg | 15% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 31 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 41%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gin the top quarter of meals and dishes (median 10 g)
- Fiber5.1 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars1.9 gbelow the median for meals and dishes (median 2.6 g)
- Fat12 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat4.3 gabove the median for meals and dishes (median 2.7 g)
- Sodium336 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- wholesupport Balance Nutrition
- Barcode
- 5070000339061
- Quantity
- 100g
- Label serving
- 100 g
- Category
- Vanilla shake
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten-Free Oat Flour, Pea Protein Isolate, Sunflower Oil Powder, Pea Starch, Rice Protein, Flavours, Flax Seed Oil Powder, Vitamin & Mineral Blend (Potassium Chloride, Marine Red Sea Algae, Potassium Phosphate, Magnesium Phosphate, Green Tea Extract [50% Epigallocatechin Gallate], Choline Bitartrate, Vitamin C [Ascorbic Acid], Lycopene Powder, Ferric Pyrophosphate, Marigold Flower Extract [20% Lutein], Vitamin E [DL-Alpha Tocopheryl Acetate], Zinc Sulphate, Niacinamide, Sodium Selenite, Vitamin A [Retinyl Acetate], Vitamin K2 [MK-7], Calcium D-Pantothenate, Manganese Sulphate, Vitamin D3 [Cholecalciferol - Vegan Source], D-Biotin, Sodium Molybdate, Potassium Iodide, Vitamin B12 [Cyanocobalamin], Copper Sulphate, Folic Acid, Pyridoxine HCI, Thiamine HCI, Riboflavin, Chromium Chloride), Coconut Oil Powder, Medium Chain Triglycerides (MCT) Powder, Beetroot Extract (2% Nitrates), Broccoli Extract, Spinach Juice Powder, Organic Montmorency Tart Cherry Juice Powder, Thickener (Xanthan Gum), Sweetener (Sucralose)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilCoconut oil
Source of the nutrition information
- Open Food Facts, record 5070000339061. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.