Vanilla pudding snacks, vanilla
Packaged product Sweets and Desserts Essential Everyday
Vanilla pudding snacks, vanilla contains 109 kcal per 100 g. A serving, 1 pudding cup, 92 g (92 g) provides about 100 kcal.
Roughly 72% of its calories come from carbohydrates, with 28% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 222 kcal per 100 g across 1,023 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 125 mg | 5% |
| Total carbohydrates L | 18.5 g | 7% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 13 g | |
| Added sugars L | 12 g | 24% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 72%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 3 g)
- Fiber1.1 gabove the median for sweets and desserts (median 0.5 g)
- Sugars13 gbelow the median for sweets and desserts (median 18.5 g)
- Fat3.3 gbelow the median for sweets and desserts (median 3.7 g)
- Saturated fat1.6 gbelow the median for sweets and desserts (median 2 g)
- Sodium125 mgabove the median for sweets and desserts (median 90 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.1 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 109 kcal | 109 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 18.5 g | 18.5 g |
| Fat | 3.3 g | 3.3 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | 13 g | 13 g |
| Sodium | 125 mg | 125 mg |
Product details
- Brand
- Essential Everyday
- Barcode
- 0041303019962
- Label serving
- 1 PUDDING CUP (92 g)
- Category
- Desserts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, nonfat milk, sugar, modified corn starch, palm oil, less than 2% of: salt, sodium stearoyl lactylate, disodium phosphate, natural and artificial flavors, yellow 5, yellow 6.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate, Chocolate Vanilla Swirl Pudding, Chocolate, Chocolate Vanilla Swirl Snack pack | 109 | 1.1 g | 20.6 g | 2.7 g |
| Meijer, pudding snacks, vanilla, vanilla Meijer | 109 | 0 g | 20.6 g | 2.7 g |
| Pudding Snacks, Butterscotch Ahold | 109 | 0 g | 21.7 g | 2.7 g |
| Buttermilchdessert Milbona | 109 | 2.9 g | 14.2 g | 4.6 g |
| Vanille traum Ehrmann | 109 | 4.4 g | 14 g | 3.9 g |
| Vanilla pudding delight snacks, vanilla Ginger Evans | 109 | 0 g | 18.5 g | 3.3 g |
| Dessert cioccolato Sojasun | 109 | 3.5 g | 18.8 g | 2 g |
| Kroger, pudding snacks cup, vinalla Kroger | 109 | 1.1 g | 19.6 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla pudding snacks, vanilla?
100 g of Vanilla pudding snacks, vanilla has 109 kcal. Serving, 1 pudding cup, 92 g (92 g): about 100 kcal.
How much protein is in Vanilla pudding snacks, vanilla?
Vanilla pudding snacks, vanilla contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 pudding cup, 92 g (92 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3 g).
How many carbs are in Vanilla pudding snacks, vanilla?
Vanilla pudding snacks, vanilla has 18.5 g of total carbohydrates per 100 g, including 1.1 g of fiber and 13 g of sugars.
How much fat is in Vanilla pudding snacks, vanilla?
Vanilla pudding snacks, vanilla contains 3.3 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Vanilla pudding snacks, vanilla?
100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2277519. License: CC0 1.0 (U.S. public domain). Source record dated July 16, 2021. Imported November 6, 2026.
- Open Food Facts, record 0041303019962. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.