Vanilla Oat Latte

Packaged product Dairy and Eggs La Colombe

Vanilla Oat Latte contains 52 kcal per 100 g. A serving, 1 can, 325 ml (325 g) provides about 170 kcal.

Roughly 70% of its calories come from carbohydrates, with 23% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (51 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Vanilla Oat Latte by La Colombe, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
52kcal per 100 g
0.92 gprotein
9.5 gcarbohydrates
1.4 gfat
170kcal in serving, 1 can, 325 ml (325 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52.3 kcal
Total fat L 1.4 g 2%
Saturated fat L 0.15 g 0.8%
Cholesterol L 0 mg 0%
Sodium L 135 mg 6%
Total carbohydrates L 9.5 g 3%
Dietary fiber L 2.2 g 8%
Total sugars L 2.8 g
Added sugars L 2.5 g 5%
Protein L 0.92 g 2%
Vitamin D L 0 µg0%
Calcium L 43.1 mg3%
Iron L 0.062 mg0.3%
Potassium L 92.3 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 70%Fat: 23%52kcal / 100 g
  • Protein 7%
  • Carbohydrates 70%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium3%Potassium2%Iron0.3%Vitamin D0%

Nutritional insights

  • Protein0.92 gabove the median for dairy and eggs (median 0.7 g)
  • Fiber2.2 gin the top quarter of dairy and eggs (median 0.42 g)
  • Sugars2.8 gabove the median for dairy and eggs (median 2.4 g)
  • Fat1.4 gbelow the median for dairy and eggs (median 2.1 g)
  • Saturated fat0.15 gbelow the median for dairy and eggs (median 0.3 g)
  • Sodium135 mgin the top quarter of dairy and eggs (median 41.7 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Colombe
Barcode
0604913005208
Quantity
11 oz
Label serving
1 can (325 ml)
Category
Milk substitutes
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Oatmilk (water, oats), coffee (water, coffee), vanilla extract, acacia gum, cane sugar, canola oil, chicory root fiber, gellan gum, natural flavors, nitrous oxide, trisodium phosphate, disodium phosphate, tricalcium phosphate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarRapeseed (canola) oilOats

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vanilla Oat Latte?

100 g of Vanilla Oat Latte has 52 kcal. Serving, 1 can, 325 ml (325 g): about 170 kcal.

How much protein is in Vanilla Oat Latte?

Vanilla Oat Latte contains 0.92 g of protein per 100 g (2% of the 50 g Daily Value), or 3 g in serving, 1 can, 325 ml (325 g). About 7% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 0.7 g).

How many carbs are in Vanilla Oat Latte?

Vanilla Oat Latte has 9.5 g of total carbohydrates per 100 g, including 2.2 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla Oat Latte?

Vanilla Oat Latte contains 1.4 g of fat per 100 g, of which 0.15 g is saturated (0.8% of the Daily Value).

How much sodium is in Vanilla Oat Latte?

100 g contains 135 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 11, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0604913005208. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.