Vanilla Milkshake

Packaged product Dairy and Eggs Pure Protein

Vanilla Milkshake contains 45 kcal per 100 g.

Roughly 76% of its calories come from protein, with 15% from carbohydrates and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 57 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vanilla Milkshake by Pure Protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 g
9.6 gprotein
1.9 gcarbohydrates
0.48 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 44.9 kcal
Total fat L 0.48 g 0.6%
Saturated fat L 0 g 0%
Sodium L 80.2 mg 3%
Total carbohydrates L 1.9 g 0.7%
Dietary fiber L 1.3 g 5%
Total sugars L 0.32 g
Protein L 9.6 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76%Carbohydrates: 15%Fat: 9%45kcal / 100 g
  • Protein 76%
  • Carbohydrates 15%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.6 gabove the median for dairy and eggs (median 9.1 g)
  • Fiber1.3 gin the top quarter of dairy and eggs (median 0.6 g)
  • Sugars0.32 gbelow the median for dairy and eggs (median 1.6 g)
  • Fat0.48 gin the lowest quarter of dairy and eggs (median 0.92 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 0.3 g)
  • Sodium80.2 mgabove the median for dairy and eggs (median 63 mg)
  • Protein per 100 kcal21.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pure Protein
Barcode
0749826002125
Quantity
132 fl oz
Category
Protein shakes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Protein Blend (Milk Protein Isolate, Calcium Caseinate, Whey Protein Concentrate), Maltodextrin, Natural and Artificial Flavors, Cellulose Gel, Magnesium Phosphate, Sugar, Sunflower Oil, Sodium Ascorbate, Salt, Cellulose Gum, Dipotassium Phosphate, Sodium Hexametaphosphate, Sunflower Lecithin, Sucralose, Acesulfame Potassium, Zinc Chelate, Vitamin E Acetate, Ferric Phosphate, d-Biotin, Vitamin A Palmitate, Niacinamide, Copper Chelate, D-Calcium Pantothenate, Sodium Molybdate, Sodium Selenite, Manganese Sulfate, Chromium Chloride, Folic Acid, Cholecalciferol, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Phylloquinone, Potassium Iodide, Cyanocobalamin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSunflower oilSalt

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For Goodness Shakes Protein MyGoodness Ltd 46 5.8 g 5.1 g 0.12 g
Protein Chocolate Flavour Shake For Goodness Shakes 46 5.8 g 4.8 g 0.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vanilla Milkshake?

100 g of Vanilla Milkshake has 45 kcal.

How much protein is in Vanilla Milkshake?

Vanilla Milkshake contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value). About 76% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 9.1 g).

How many carbs are in Vanilla Milkshake?

Vanilla Milkshake has 1.9 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla Milkshake?

Vanilla Milkshake contains 0.48 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Vanilla Milkshake?

100 g contains 80.2 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 21, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0749826002125. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.