Vanilla Lowfat yogurt
Packaged product Dairy and Eggs Simple Truth Organic
Vanilla Lowfat yogurt contains 94 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 20% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 13% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 65 mg | 3% |
| Total carbohydrates L | 16.5 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 13.5 g | |
| Added sugars L | 7.1 g | 14% |
| Protein L | 4.7 g | 9% |
| Calcium L | 164 mg | 13% |
| Iron L | 0 mg | 0% |
| Potassium L | 210 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 69%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars13.5 gin the top quarter of dairy and eggs (median 4 g)
- Fat1.2 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.59 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium65 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 82.4 kcal | 94 kcal |
| Protein | 4.7 g | 4.7 g |
| Carbohydrates | 12.4 g | 16.5 g |
| Fat | 1.5 g | 1.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 10 g | 13.5 g |
| Sodium | 61.8 mg | 65 mg |
Product details
- Brand
- Simple Truth Organic
- Barcode
- 0011110044419
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cultured pasteurized organic skim milk and milk, organic on facts tapioca starch, pectin, organic vanilla extract, 140 natural flavor, vitamin a palmitate, sa cultures with 3% l. acidophilus and b.bifidum. contains: milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Probiotic rich & creamy low fat yogurt maraschino cherry La Yogurt | 94 | 4.1 g | 17.6 g | 0.88 g |
| Raspberry cranberry and blueberry yoghurt Morrisons | 94 | 3.8 g | 13.6 g | 2.6 g |
| Mango Flavoured Greek Yogurt Agapi | 94 | 7.5 g | 12.6 g | 1.6 g |
| Greek leaf salad with tomatoes, creamy South African feta, cucumber & olives Woolworths | 94 | 4.5 g | 9.1 g | 2.7 g |
| Green Yogurt Vanilla Bean Chobani | 94 | 7.8 g | 9.5 g | 2.6 g |
| Strawberry Cottage Cheese Graham’s | 94 | 13.6 g | 10 g | 0.4 g |
| Organic vanilla yoghurt Yeo Valley Organic | 94 | 3.9 g | 11.8 g | 3.4 g |
| Veggie Bolognese Cook | 94 | 5.9 g | 11.7 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1998956. License: CC0 1.0 (U.S. public domain). Source record dated June 18, 2021. Imported November 6, 2026.
- Open Food Facts, record 0011110044419. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.