vanilla ice cream
Packaged product Sweets and Desserts Häagen-Dazs
Vanilla ice cream contains 247 kcal per 100 g. A serving, 1 container, 86 g (86 g) provides about 212 kcal.
Roughly 60% of its calories come from fat, with 32% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.
100 g provides 19% of the Daily Value for Vitamin A, 16% of the Daily Value for Vitamin B12 and 15% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 16.8 g | 22% |
| Saturated fat L | 10.1 g | 51% |
| Trans fat L | 0.56 g | |
| Cholesterol L | 73 mg | 24% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 20.2 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 19.1 g | |
| Added sugars L | 14.6 g | 29% |
| Protein L | 4.5 g | 9% |
| Vitamin A L | 174 µg | 19% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1 µg | 5% |
| Vitamin E L | 0.47 mg | 3% |
| Thiamin (B1) L | 0.038 mg | 3% |
| Riboflavin (B2) L | 0.19 mg | 15% |
| Niacin (B3) L | 0.13 mg | 0.8% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.048 mg | 3% |
| Folate (B9) L | 21.5 µg | 5% |
| Vitamin B12 L | 0.39 µg | 16% |
| Calcium L | 135 mg | 10% |
| Iron L | 0.11 mg | 0.6% |
| Magnesium L | 9.3 mg | 2% |
| Phosphorus L | 79.9 mg | 6% |
| Potassium L | 169 mg | 4% |
| Zinc L | 0.35 mg | 3% |
| Copper L | 0.012 mg | 1% |
| Manganese L | 0.007 mg | 0.3% |
| Selenium L | 5.2 µg | 9% |
| Iodine L | 21.4 µg | 14% |
| Chloride L | 89.1 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 32%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gin the top quarter of sweets and desserts (median 3.2 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.4 g)
- Sugars19.1 gbelow the median for sweets and desserts (median 21.9 g)
- Fat16.8 gin the top quarter of sweets and desserts (median 10.3 g)
- Saturated fat10.1 gin the top quarter of sweets and desserts (median 6.5 g)
- Sodium56 mgbelow the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water75 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.3 g |
|---|---|
| Polyunsaturated fat L | 0.5 g |
Sugars and starch (1)
| Starch L | 0.036 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.013 g |
| ALA (omega-3, 18:3 n-3) L | 0.063 g |
| Linoleic acid (omega-6, 18:2) L | 0.36 g |
Carotenoids (1)
| Beta-carotene L | 54.3 µg |
|---|
Other components (2)
| Water L | 75 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 259 kcal | 247 kcal |
| Protein | 3.5 g | 4.5 g |
| Carbohydrates | 19.8 g | 20.2 g |
| Fat | 16.3 g | 16.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 18.6 g | 19.1 g |
| Sodium | 53.2 mg | 56 mg |
Product details
- Brand
- Häagen-Dazs
- Barcode
- 0074570082025
- Label serving
- 1 CONTAINER (86 g)
- Category
- Frozen desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bassetts, ice cream, raspberry truffle Bassetts | 247 | 3.9 g | 31.2 g | 15.6 g |
| Tarta de vainilla CRESTAS LA GALETA S.A. | 247 | 2.8 g | 25 g | 15 g |
| Sigel Sigel | 247 | 3.9 g | 27.8 g | 13.3 g |
| Lava cake, chocolate Giant Eagle | 247 | 3.5 g | 28.2 g | 14.1 g |
| Three twins ice cream, organic ice cream, lemon cookie Three Twins Ice Cream | 247 | 3.5 g | 27.1 g | 14.1 g |
| Gelati Amando Sammontana | 247 | 2 g | 25 g | 14 g |
| Chocolate ice cream Toft's | 247 | 5.5 g | 27.4 g | 13.7 g |
| Gelato Artigianale Gelati Supreme | 247 | 4.6 g | 29 g | 10.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2677150. License: CC0 1.0 (U.S. public domain). Source record dated August 27, 2021. Imported November 6, 2026.
- Open Food Facts, record 0074570082025. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.