Vanilla ice cream
Packaged product Sweets and Desserts Asda
Vanilla ice cream contains 68 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 192 kcal per 100 g across 409 products.
100 g provides 11% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 2.6 g | 13% |
| Cholesterol L | 1.3 mg | 0.4% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6 g | |
| Added sugars L | 26 g | 52% |
| Protein L | 1 g | 2% |
| Vitamin A L | 0.96 µg | 0.1% |
| Vitamin C L | 0.7 mg | 0.8% |
| Vitamin D L | 0.04 µg | 0.2% |
| Vitamin E L | 0.74 mg | 5% |
| Thiamin (B1) L | 0.023 mg | 2% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 0.05 mg | 0.3% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.024 mg | 1% |
| Folate (B9) L | 2.6 µg | 0.7% |
| Vitamin B12 L | 0.26 µg | 11% |
| Calcium L | 68 mg | 5% |
| Iron L | 0.042 mg | 0.2% |
| Magnesium L | 6.8 mg | 2% |
| Phosphorus L | 53.3 mg | 4% |
| Potassium L | 88.1 mg | 2% |
| Zinc L | 0.23 mg | 2% |
| Copper L | 0.01 mg | 1% |
| Manganese L | 0.005 mg | 0.2% |
| Selenium L | 2.7 µg | 5% |
| Iodine L | 13.5 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 53%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of sweets and desserts (median 3 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.28 g)
- Sugars6 gin the lowest quarter of sweets and desserts (median 21 g)
- Fat3.1 gin the lowest quarter of sweets and desserts (median 9 g)
- Saturated fat2.6 gin the lowest quarter of sweets and desserts (median 6.2 g)
- Sodium12 mgin the lowest quarter of sweets and desserts (median 52 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water60.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.8 µg |
|---|
Other components (2)
| Water L | 60.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Asda
- Barcode
- 20403676
- Category
- Vanilla ice cream tubs
- Packaging
- en:pp-lid,en:pp-tub
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
reconstituted skimmed milk concentrate, glucose syrup, water, coconut oil, sugar, whey powder (milk), emulsifier (mono - and diglycerides of fatty acids), flavourings, stabilisers (carob bean gum, guar gum), colours (beetroot red, carotenes), allergy advice! for allergens, see ingredients in bold, may also contain traces of nuts and peanuts, suitable for vegetarians, no artificial colours, flavours or hydrogenated fat, tru me 1ove me
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkGlucose syrupCoconut oilSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| vanilla icecream Morrisons | 59 | 0.8 g | 8.5 g | 2.4 g |
| Vanilla ice cream 2L Supervalu | 80 | 1.2 g | 9.7 g | 4 g |
| Breyers Family Classic French vanilla Breyers | 85 | 1.1 g | 14.4 g | 2.7 g |
| Gelato Vaniglia M Classic | 86 | 4.1 g | 10 g | 0.5 g |
| Vanille intense La Laitière | 94 | 1.3 g | 15.1 g | 3.2 g |
| Eiscreme Bourbon Vanille Gelato Classico | 95 | 1.3 g | 9.8 g | 5.6 g |
| Bio vanilleroomijs Boni Selection | 95 | 2 g | 11 g | 5 g |
| Els'eis glace vanille els'eis | 40 | 0.67 g | 3.2 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla ice cream?
100 g of Vanilla ice cream has 68 kcal.
How much protein is in Vanilla ice cream?
Vanilla ice cream contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3 g).
How many carbs are in Vanilla ice cream?
Vanilla ice cream has 9.1 g of total carbohydrates per 100 g, including 0 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla ice cream?
Vanilla ice cream contains 3.1 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
What vitamins and minerals does Vanilla ice cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla ice cream?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 29, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20403676. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.