How many calories are in Vanilla Greek Yogurt Bars?

100 g of Vanilla Greek Yogurt Bars has 280 kcal. Serving, 1 bar, 22 g (22 g): about 62 kcal.

Is Vanilla Greek Yogurt Bars high in protein?

Vanilla Greek Yogurt Bars contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 4 g in serving, 1 bar, 22 g (22 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Vanilla Greek Yogurt Bars?

Vanilla Greek Yogurt Bars has 28 g of total carbohydrates per 100 g, including 2 g of fiber and 22 g of sugars.

How much fat is in Vanilla Greek Yogurt Bars?

Vanilla Greek Yogurt Bars contains 12 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Vanilla Greek Yogurt Bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (53% DV), iron (11% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla Greek Yogurt Bars?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 13, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Vanilla Greek Yogurt Bars

Packaged product Dairy and Eggs Clio

Vanilla Greek Yogurt Bars contains 280 kcal per 100 g. A serving, 1 bar, 22 g (22 g) provides about 62 kcal.

Roughly 38% of its calories come from carbohydrates, with 37% from fat and 25% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 53% of the Daily Value for Vitamin C, 11% of the Daily Value for iron and 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

280kcal per 100 g

18 gprotein

28 gcarbohydrates

12 gfat

62kcal in serving, 1 bar, 22 g (22 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	280 kcal
Total fat L	12 g	15%
Saturated fat L	10 g	50%
Trans fat L	0 g
Cholesterol L	50 mg	17%
Sodium L	60 mg	3%
Total carbohydrates L	28 g	10%
Dietary fiber L	2 g	7%
Total sugars L	22 g
Added sugars L	20 g	40%
Protein L	18 g	36%
Vitamin C L	48 mg	53%
Vitamin D L	0 µg	0%
Calcium L	132 mg	10%
Iron L	2 mg	11%
Potassium L	278 mg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 38%
Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein18 gin the top quarter of dairy and eggs (median 8 g)
Fiber2 gabove the median for dairy and eggs (median 0.7 g)
Sugars22 gin the top quarter of dairy and eggs (median 4 g)
Fat12 gabove the median for dairy and eggs (median 10 g)
Saturated fat10 gabove the median for dairy and eggs (median 4.2 g)
Sodium60 mgbelow the median for dairy and eggs (median 218 mg)
Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	320 kcal	280 kcal
Protein	13.6 g	18 g
Carbohydrates	31.8 g	28 g
Fat	15.9 g	12 g
Fiber	0 g	2 g
Sugars	27.3 g	22 g
Sodium	68.2 mg	60 mg

Product details

Brand: Clio
Barcode: 0854021008398
Label serving: 1 bar (22 g)
Category: Dairy and Eggs
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pasteurized whole milk, active cultures, cane sugar, palm kernel oil, whey protein concentrate, cocoa, unsweetened chocolate, erythritol, milk protein concentrate, chicory root fiber, xanthan gum, vanilla extract, salt, monk fruit extract, stevia extract, ascorbic acid, vitamin C

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Sugar Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0854021008398. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 8, 2026.
USDA FoodData Central: Branded Foods, record 2584065. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.