Vanilla Flavour Milk Drink
Packaged product Dairy and Eggs Fuel-10k
Vanilla Flavour Milk Drink contains 56 kcal per 100 g. A serving, 1 serving, 330 ml (330 g) provides about 185 kcal.
Roughly 42% of its calories come from carbohydrates, with 34% from protein and 23% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (56 kcal per 100 g).
100 g provides 19% of the Daily Value for Vitamin B12, 15% of the Daily Value for iodine and 13% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 2.4 mg | 0.8% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 36.4 µg | 4% |
| Vitamin C L | 3.6 mg | 4% |
| Vitamin D L | 0.073 µg | 0.4% |
| Vitamin E L | 0.69 mg | 5% |
| Thiamin (B1) L | 0.041 mg | 3% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.088 mg | 0.5% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.042 mg | 2% |
| Folate (B9) L | 4.7 µg | 1% |
| Vitamin B12 L | 0.47 µg | 19% |
| Calcium L | 117 mg | 9% |
| Iron L | 0.045 mg | 0.2% |
| Magnesium L | 11.6 mg | 3% |
| Phosphorus L | 95.9 mg | 8% |
| Potassium L | 150 mg | 3% |
| Zinc L | 0.41 mg | 4% |
| Copper L | 0.014 mg | 2% |
| Manganese L | 0.023 mg | 1% |
| Selenium L | 1.7 µg | 3% |
| Iodine L | 23.2 µg | 15% |
| Chloride L | 0.21 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 42%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gin the top quarter of dairy and eggs (median 3.3 g)
- Fiber1 gin the top quarter of dairy and eggs (median 0 g)
- Sugars4.8 gbelow the median for dairy and eggs (median 4.9 g)
- Fat1.4 gbelow the median for dairy and eggs (median 2 g)
- Saturated fat0.3 gin the lowest quarter of dairy and eggs (median 1.2 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
- Water86.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.67 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.7 µg |
|---|
Other components (2)
| Water L | 86.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Skimmed _Milk_ (95%), _Milk_ Protein, Sunflower Oil, Rice Starch, Gluten Free _Oat_ & Citrus Fibre, Thickeners (Cellulose Gel, Cellulose Gum), Flavouring, Vitamins (Vitamin C, Niacin, Vitamin B6, Thiamin, Vitamin A, Folic Acid), Stabilisers (Sodium Phosphate, Sodium Polyphosphate), Acidity Regulator (Sodium Citrate), Sweetener (Sucralose).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSunflower oilOats
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060201621898. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.