Vanilla creme crispy marshmallow squares, vanilla creme
Packaged product Sweets and Desserts Kellogg
Vanilla creme crispy marshmallow squares, vanilla creme contains 464 kcal per 100 g. A serving, 1 pouch, 28 g (28 g) provides about 130 kcal.
Roughly 63% of its calories come from carbohydrates, with 34% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 5,244 products.
100 g provides 40% of the Daily Value for Folate (B9), 29% of the Daily Value for Riboflavin (B2) and 21% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 46.4 g | |
| Added sugars L | 46.4 g | 93% |
| Protein L | 3.6 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Riboflavin (B2) L | 0.37 mg | 29% |
| Niacin (B3) L | 3.4 mg | 21% |
| Folate (B9) L | 161 µg | 40% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 36 mg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 63%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gbelow the median for sweets and desserts (median 4.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.4 g)
- Sugars46.4 gin the top quarter of sweets and desserts (median 31 g)
- Fat17.9 gbelow the median for sweets and desserts (median 18 g)
- Saturated fat12.5 gin the top quarter of sweets and desserts (median 6.7 g)
- Sodium268 mgabove the median for sweets and desserts (median 254 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Folic acid L | 89 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 464 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 17.9 g | 17.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 46.4 g | 46.4 g |
| Sodium | 268 mg | 268 mg |
Product details
Ingredients
Sugar, toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin b2 [riboflavin], folic acid), vegetable oil (palm kernel, soybean and/or palm oil with tbhq for freshness), corn syrup, fructose, maltodextrin. contains 2% or less of corn syrup solids, nonfat milk, vegetable glycerin, dextrose, gelatin, natural and artificial flavors, soy lecithin, salt, datem, acetylated monoglycerides, wheat starch, bht for freshness.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2777610. License: CC0 1.0 (U.S. public domain). Source record dated April 25, 2022. Imported November 6, 2026.
- Open Food Facts, record 0038000197642. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.