Vanilla Cream Oatmeal

Packaged product Meals and Dishes Just Proats

Vanilla Cream Oatmeal contains 371 kcal per 100 g. A serving, 0.5 tasse, 62 g (62 g) provides about 230 kcal.

Roughly 47% of its calories come from carbohydrates, with 37% from protein and 15% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vanilla Cream Oatmeal by Just Proats, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
371kcal per 100 g
35.5 gprotein
45.2 gcarbohydrates
6.5 gfat
230kcal in serving, 0.5 tasse, 62 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 371 kcal
Total fat L 6.5 g 8%
Saturated fat L 1.6 g 8%
Sodium L 72.6 mg 3%
Total carbohydrates L 45.2 g 16%
Dietary fiber L 9.7 g 35%
Total sugars L 4.8 g
Protein L 35.5 g 71%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 47%Fat: 15%371kcal / 100 g
  • Protein 37%
  • Carbohydrates 47%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein35.5 gin the top quarter of meals and dishes (median 10 g)
  • Fiber9.7 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars4.8 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat6.5 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat1.6 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium72.6 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Just Proats
Barcode
0628942533211
Label serving
0.5 tasse (62 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0628942533211. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vanilla Cream Oatmeal?

100 g of Vanilla Cream Oatmeal has 371 kcal. Serving, 0.5 tasse, 62 g (62 g): about 230 kcal.

Is Vanilla Cream Oatmeal high in protein?

Vanilla Cream Oatmeal contains 35.5 g of protein per 100 g (71% of the 50 g Daily Value), or 22 g in serving, 0.5 tasse, 62 g (62 g). About 37% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Vanilla Cream Oatmeal?

Vanilla Cream Oatmeal has 45.2 g of total carbohydrates per 100 g, including 9.7 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla Cream Oatmeal?

Vanilla Cream Oatmeal contains 6.5 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Vanilla Cream Oatmeal?

100 g contains 72.6 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.