Vanilla cookies and icing writer

Packaged product Sweets and Desserts Manischewitz

Vanilla cookies and icing writer contains 421 kcal per 100 g. A serving, 1 decorated cookie, 38 g (38 g) provides about 160 kcal.

Roughly 67% of its calories come from carbohydrates, with 28% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

421kcal per 100 g
5.3 gprotein
71 gcarbohydrates
13.2 gfat
160kcal in serving, 1 decorated cookie, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 421 kcal
Total fat L 13.2 g 17%
Saturated fat L 6.6 g 33%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 263 mg 11%
Total carbohydrates L 71 g 26%
Dietary fiber L 0 g 0%
Total sugars L 36.8 g
Protein L 5.3 g 11%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.9 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 67%Fat: 28%421kcal / 100 g
  • Protein 5%
  • Carbohydrates 67%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein5.3 gbelow the median for sweets and desserts (median 6.5 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
  • Sugars36.8 gin the top quarter of sweets and desserts (median 26.8 g)
  • Fat13.2 gin the lowest quarter of sweets and desserts (median 19 g)
  • Saturated fat6.6 gbelow the median for sweets and desserts (median 7.6 g)
  • Sodium263 mgabove the median for sweets and desserts (median 244 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 421 kcal421 kcal
Protein 5.3 g5.3 g
Carbohydrates 71.1 g71 g
Fat 13.2 g13.2 g
Fiber 0 g0 g
Sugars 36.8 g36.8 g
Sodium 263 mg263 mg

Product details

Brand
Manischewitz
Barcode
0072700105026
Label serving
1 DECORATED COOKIE (38 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vanilla cookies-enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, ascorbic acid, amylase), sugar, vegetable shortening (canola oil, modified palm and palm kernel oils), corn syrup, baking soda (leavening), salt, and artificial flavor. red icing writer: sugar, water, vegetable shortening (palm and modified palm oil), corn syrup, corn starch, modified corn starch, salt, mono and diglycerides, artificial flavor, polysorbate 60 (emulsifier), potassium sorbate (preservative), citric acid, artificial colors (fd&c red #40, fd&c yellow #6).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltWheat flourRapeseed (canola) oilPalm oil

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FoodCaloriesProteinCarbsFat
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Frosted Sugar Cookies The Bakery 421 2.6 g 68.4 g 15.8 g
Frosted Sugar Cookies The Bakery 421 2.6 g 68.4 g 15.8 g
Frosted Sugar Cookies The Bakery 421 2.6 g 68.4 g 15.8 g
Frosted Sugar Cookies The Bakery 421 2.6 g 68.4 g 15.8 g
Frosted Sugar Cookies Walmart 421 2.6 g 68.4 g 15.8 g
Confetti Cake Frosted Sugar Cookies Target Stores 421 2.6 g 65.8 g 18.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vanilla cookies and icing writer?

100 g of Vanilla cookies and icing writer has 421 kcal. Serving, 1 decorated cookie, 38 g (38 g): about 160 kcal.

How much protein is in Vanilla cookies and icing writer?

Vanilla cookies and icing writer contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 decorated cookie, 38 g (38 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).

How many carbs are in Vanilla cookies and icing writer?

Vanilla cookies and icing writer has 71 g of total carbohydrates per 100 g, including 0 g of fiber and 36.8 g of sugars.

How much fat is in Vanilla cookies and icing writer?

Vanilla cookies and icing writer contains 13.2 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).

What vitamins and minerals does Vanilla cookies and icing writer contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla cookies and icing writer?

100 g contains 263 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2045734. License: CC0 1.0 (U.S. public domain). Source record dated September 5, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0072700105026. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.