Vanilla Cinnamon Cluster Progranola
Packaged product Breakfast Cereals Julian Bakery
Vanilla Cinnamon Cluster Progranola contains 333 kcal per 100 g. A serving, 0.333 cup, 30 g (30 g) provides about 100 kcal.
Roughly 39% of its calories come from carbohydrates, with 33% from protein and 27% from fat (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
100 g provides 19% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 16.7 mg | 6% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 43.3 g | 16% |
| Dietary fiber L | 36.7 g | 131% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 36.7 g | 73% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 150 mg | 12% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 430 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 39%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36.7 gin the top quarter of breakfast cereals (median 9.4 g)
- Fiber36.7 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars0 gin the lowest quarter of breakfast cereals (median 17.8 g)
- Fat13.3 gabove the median for breakfast cereals (median 11.8 g)
- Saturated fat5 gin the top quarter of breakfast cereals (median 2.1 g)
- Sodium450 mgin the top quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Julian Bakery
- Barcode
- 0813926006885
- Label serving
- 0.333 cup (30 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frutaritos Frutaritos | 333 | 6 g | 73.3 g | 0 g |
| Goji Berry & Coconut Jinca Foods | 333 | 10 g | 60 g | 6.7 g |
| Cereals ready-to-eat, BARBARA'S PUFFINS, original | 333 | 7.4 g | 84 g | 3.7 g |
| Granola Vanilla Julian’s Bakery | 333 | 33.3 g | 43.3 g | 15 g |
| Sprouted Crunchy Cereal Ezekiel 4:9 Golden Flax Food For Life | 333 | 14 g | 61.4 g | 5.3 g |
| Sprouted Crunchy Cereal Cinnamon Raisin Food for Life | 333 | 12.3 g | 66.7 g | 1.8 g |
| Shredded wheat cereal Foodhold | 333 | 11.7 g | 80 g | 2.5 g |
| Wholegrain Blueberry Wheats Sainsbury's | 333 | 7.9 g | 70.8 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0813926006885. License: ODbL 1.0 (Open Food Facts). Source record dated December 17, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.