Vanilla Caramel Steamer

Packaged product Beverages Perk Energy

Vanilla Caramel Steamer contains 400 kcal per 100 g. A serving, 1 scoop, 20 g (20 g) provides about 80 kcal.

Roughly 43% of its calories come from protein, with 32% from carbohydrates and 24% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (372 kcal per 100 g).

100 g provides 54% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vanilla Caramel Steamer by Perk Energy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
40 gprotein
30 gcarbohydrates
10 gfat
80kcal in serving, 1 scoop, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 10 g 13%
Saturated fat L 10 g 50%
Sodium not reported
Total carbohydrates L 30 g 11%
Dietary fiber L 5 g 18%
Total sugars L 25 g
Added sugars L 0 g 0%
Protein L 40 g 80%
Calcium L 700 mg54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Carbohydrates: 32%Fat: 24%400kcal / 100 g
  • Protein 43%
  • Carbohydrates 32%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium54%

Nutritional insights

  • Protein40 gin the lowest quarter of beverages (median 72.7 g)
  • Fiber5 gabove the median for beverages (median 2.3 g)
  • Sugars25 gin the top quarter of beverages (median 3.2 g)
  • Fat10 gin the top quarter of beverages (median 4.5 g)
  • Saturated fat10 gin the top quarter of beverages (median 1.5 g)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Caffeine L500 mg

Product details

Brand
Perk Energy
Barcode
0850062936232
Label serving
1 scoop (20 g)
Category
Protein powders

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850062936232. License: ODbL 1.0 (Open Food Facts). Source record dated December 12, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vanilla Caramel Steamer?

100 g of Vanilla Caramel Steamer has 400 kcal. Serving, 1 scoop, 20 g (20 g): about 80 kcal.

Is Vanilla Caramel Steamer high in protein?

Vanilla Caramel Steamer contains 40 g of protein per 100 g (80% of the 50 g Daily Value), or 8 g in serving, 1 scoop, 20 g (20 g). About 43% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 72.7 g).

How many carbs are in Vanilla Caramel Steamer?

Vanilla Caramel Steamer has 30 g of total carbohydrates per 100 g, including 5 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla Caramel Steamer?

Vanilla Caramel Steamer contains 10 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Vanilla Caramel Steamer contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (54% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated December 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.