Vanilla Caramel Crunch Protein Bar

Packaged product Snacks Tesco

Vanilla Caramel Crunch Protein Bar contains 366 kcal per 100 g.

Roughly 38% of its calories come from fat, with 33% from protein and 29% from carbohydrates (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

100 g provides 133% of the Daily Value for Biotin (B7), 104% of the Daily Value for Pantothenic acid (B5) and 103% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Vanilla Caramel Crunch Protein Bar by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
366kcal per 100 g
31.7 gprotein
28 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 366 kcal
Total fat L 16 g 21%
Saturated fat L 9.3 g 47%
Sodium L 240 mg 10%
Total carbohydrates L 28 g 10%
Dietary fiber L 7.8 g 28%
Total sugars L 3 g
Added sugars L 0 g 0%
Protein L 31.7 g 63%
Vitamin C L 75 mg83%
Niacin (B3) L 16.5 mg103%
Pantothenic acid (B5) L 5.2 mg104%
Biotin (B7) L 39.8 µg133%
Calcium L 292 mg22%
Iron L 12.8 mg71%
Magnesium L 106 mg25%
Potassium L 512 mg11%
Zinc L 2.6 mg24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 29%Fat: 38%366kcal / 100 g
  • Protein 33%
  • Carbohydrates 29%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Biotin (B7)133%Pantothenic acid (B5)104%Niacin (B3)103%Vitamin C83%Iron71%Magnesium25%Zinc24%Calcium22%Potassium11%

Nutritional insights

  • Protein31.7 gabove the median for snacks (median 30 g)
  • Sugars3 gbelow the median for snacks (median 5.7 g)
  • Fat16 gabove the median for snacks (median 14.5 g)
  • Saturated fat9.3 gin the top quarter of snacks (median 6.7 g)
  • Sodium240 mgabove the median for snacks (median 217 mg)
  • Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5057967138463
Quantity
60 g
Category
Protein bars
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

milk chocolate with sweeten of (30%) [sweetener (maltitol syrup). cocoa butter, dried whole milk, cocoa mass, emulsifier (soya lecithins), vanilla extract], caramel layer with fibrerspa [polydextrose, condensed milk, cocoa butter, humectant (sorbitol syrup), emulsifier (mono - and di-glycerides of fatty acids), flavourings, salt. colur (plain caramel)]. milk proteins, soya crispies (10%) [soya protein isolate, rice flour, malted barley extract, salt], hydrolysed beef protein, humectant glyc soya protein isolate, water, palm fat, tripotassium citrate, flavourings, magnesium hydroxide, maltodextrin, vitamin c, bulking agent (cellulosel, palmoil ferric diphosphate, niacin, pantothenic acid, zinc oxide, vitamin b6, vitamin b1, vitamin b2, folic acid, biotin. allergy advicefor allergens, inciuding cereals containing gluten, see ingredients in bold. also may contain peanuts, nuts, egg and wheat. wheat contains gluten. 60g rcessive c og (of whisay produce laxative effects.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cocoa butterMilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5057967138463. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vanilla Caramel Crunch Protein Bar?

100 g of Vanilla Caramel Crunch Protein Bar has 366 kcal.

Is Vanilla Caramel Crunch Protein Bar high in protein?

Vanilla Caramel Crunch Protein Bar contains 31.7 g of protein per 100 g (63% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other snacks, that is above the median (median 30 g).

How many carbs are in Vanilla Caramel Crunch Protein Bar?

Vanilla Caramel Crunch Protein Bar has 28 g of total carbohydrates per 100 g, including 7.8 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla Caramel Crunch Protein Bar?

Vanilla Caramel Crunch Protein Bar contains 16 g of fat per 100 g, of which 9.3 g is saturated (47% of the Daily Value).

What vitamins and minerals does Vanilla Caramel Crunch Protein Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Biotin (B7) (133% DV), Pantothenic acid (B5) (104% DV), Niacin (B3) (103% DV), Vitamin C (83% DV) and iron (71% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla Caramel Crunch Protein Bar?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.