Vanilla Bean Yoghurt
Packaged product Dairy and Eggs Liddells
Vanilla Bean Yoghurt contains 74 kcal per 100 g. A serving, 1 serving, 140 g (140 g) provides about 103 kcal.
Roughly 55% of its calories come from carbohydrates, with 27% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 384 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73.6 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 38.6 mg | 2% |
| Total carbohydrates L | 10.1 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 9.7 g | |
| Added sugars L | 9.7 g | 19% |
| Protein L | 3.3 g | 7% |
| Choline L | 0 mg | 0% |
| Calcium L | 103 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 55%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gbelow the median for dairy and eggs (median 3.7 g)
- Sugars9.7 gin the lowest quarter of dairy and eggs (median 11.6 g)
- Fat2.1 gin the lowest quarter of dairy and eggs (median 3.1 g)
- Saturated fat1.5 gbelow the median for dairy and eggs (median 2 g)
- Sodium38.6 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Liddells
- Barcode
- 9344962003725
- Quantity
- 700 g
- Label serving
- 1 serving (140 g)
- Category
- Vanilla yogurt
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole Milk, Sugar, Water, Milk Solids, Thickener (1442), Gelatine, Natural Flavours, Stabiliser (410), Acidity Regulators (331,330), Vanilla Bean (0.01%), Live Lactic Acid Cultures (Streptococcus thermophilus, Lactobacillus acidophilus, Bifidobacterium lactis)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt Vanilla Milbona | 74 | 3.2 g | 14.8 g | 0 g |
| Trublend Vanilla Fage | 74 | 8 g | 4.1 g | 1.6 g |
| Yaourt Vanille Bonneterre | 74 | 4.3 g | 11.8 g | 1.1 g |
| Real Vanilla river cottage | 74 | 4.6 g | 11.8 g | 3.7 g |
| Jogurt Waniliowy Bakoma | 74 | 2.6 g | 12.3 g | 1.6 g |
| Skyr Vanilla Fat Free Icelandic Style Yogurt Arla | 73 | 8.6 g | 8.6 g | 0.2 g |
| Vanilja-jogurtti Pohjolan Meijeri | 73 | 3.7 g | 9.5 g | 2 g |
| Yogourt grec Vanille Oikos | 74 | 8 g | 9.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Bean Yoghurt?
100 g of Vanilla Bean Yoghurt has 74 kcal. Serving, 1 serving, 140 g (140 g): about 103 kcal.
How much protein is in Vanilla Bean Yoghurt?
Vanilla Bean Yoghurt contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 4.6 g in serving, 1 serving, 140 g (140 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.7 g).
How many carbs are in Vanilla Bean Yoghurt?
Vanilla Bean Yoghurt has 10.1 g of total carbohydrates per 100 g, including 9.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Bean Yoghurt?
Vanilla Bean Yoghurt contains 2.1 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in Vanilla Bean Yoghurt?
100 g contains 38.6 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9344962003725. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.