Vanilla Bean Overnight Oats

Packaged product Bread and Baked Goods FACTOR_

Vanilla Bean Overnight Oats contains 149 kcal per 100 g. A serving, 1 portion, 141 g (141 g) provides about 210 kcal.

Roughly 63% of its calories come from carbohydrates, with 26% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 372 kcal per 100 g across 1,307 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vanilla Bean Overnight Oats by FACTOR_, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
149kcal per 100 g
4.3 gprotein
23.4 gcarbohydrates
4.3 gfat
210kcal in serving, 1 portion, 141 g (141 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 149 kcal
Total fat L 4.3 g 5%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 23.4 g 9%
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0%
Protein L 4.3 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 63%Fat: 26%149kcal / 100 g
  • Protein 11%
  • Carbohydrates 63%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.3 gin the lowest quarter of bread and baked goods (median 12.7 g)
  • Fat4.3 gin the lowest quarter of bread and baked goods (median 7 g)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
FACTOR_
Barcode
0810158941380
Quantity
5 oz
Label serving
1 portion (141 g)
Category
Rolled oats
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ALMOND MILK (WATER, ALMONDS), ROLLED OATS, DATES, VANILLA EXTRACT, SEA SALT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSaltAlmond

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Flocons d’avoine Western Family 150 5 g 27 g 3 g
Overnight Chia & Oat Sachets Cacao & Hazelnut Carman's 151 5.7 g 10.6 g 8 g
Overnight Oats Vanilla Trader Joe's 154 5.1 g 22.4 g 5.1 g
100% Organic Quick Oats 1000 Springs Mill 140 6 g 24 g 2.5 g
brekki cold brew coffee oats brekki ready-to-eat-oats 140 4.7 g 16.7 g 6.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vanilla Bean Overnight Oats?

100 g of Vanilla Bean Overnight Oats has 149 kcal. Serving, 1 portion, 141 g (141 g): about 210 kcal.

How much protein is in Vanilla Bean Overnight Oats?

Vanilla Bean Overnight Oats contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 6 g in serving, 1 portion, 141 g (141 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 12.7 g).

How many carbs are in Vanilla Bean Overnight Oats?

Vanilla Bean Overnight Oats has 23.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla Bean Overnight Oats?

Vanilla Bean Overnight Oats contains 4.3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810158941380. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.