Vanilla almond protein bars
Vanilla almond protein bars contains 412 kcal per 100 g. A serving, 1 bar, 68 g (68 g) provides about 280 kcal.
Roughly 41% of its calories come from carbohydrates, with 31% from fat and 28% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 74% of the Daily Value for Vitamin A, 59% of the Daily Value for Pantothenic acid (B5) and 55% of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 14.7 g | 19% |
| Saturated fat L | 7.4 g | 37% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 353 mg | 15% |
| Total carbohydrates L | 44.1 g | 16% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 26.5 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 29.4 g | 59% |
| Vitamin A L | 662 µg | 74% |
| Vitamin C L | 44.1 mg | 49% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.38 mg | 29% |
| Niacin (B3) L | 4.4 mg | 28% |
| Pantothenic acid (B5) L | 2.9 mg | 59% |
| Vitamin B6 L | 0.74 mg | 43% |
| Vitamin B12 L | 1.3 µg | 55% |
| Calcium L | 85 mg | 7% |
| Iron L | 4.4 mg | 25% |
| Magnesium L | 35 mg | 8% |
| Phosphorus L | 221 mg | 18% |
| Potassium L | 229 mg | 5% |
| Iodine L | 22 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 41%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29.4 gin the top quarter of snacks (median 7.3 g)
- Fiber5.9 gabove the median for snacks (median 4 g)
- Sugars26.5 gin the top quarter of snacks (median 4.9 g)
- Fat14.7 gbelow the median for snacks (median 20.8 g)
- Saturated fat7.4 gabove the median for snacks (median 3.6 g)
- Sodium353 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.2 g |
|---|---|
| Polyunsaturated fat L | 1.5 g |
Other components (1)
| Vitamin E L | 3 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 426 kcal | 412 kcal |
| Protein | 29.4 g | 29.4 g |
| Carbohydrates | 42.7 g | 44.1 g |
| Fat | 16.2 g | 14.7 g |
| Fiber | 2.9 g | 5.9 g |
| Sugars | 23.5 g | 26.5 g |
| Sodium | 324 mg | 353 mg |
Product details
Ingredients
Soy protein isolate, cane syrup*, brown rice syrup*, cane sugar*, palm kernel oil, vegetable glycerin, soy flour*, rice flour*, almond butter, chicory fiber syrup, cocoa butterã¢â€â¡, roasted soybeans*, high oleic sunflower oil*, rice starch, almonds*, natural flavors, soy lecithin, sea salt, mixed tocopherols (antioxidant).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRiceSunflower oilAlmondSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla almond protein bars?
100 g of Vanilla almond protein bars has 412 kcal. Serving, 1 bar, 68 g (68 g): about 280 kcal.
Is Vanilla almond protein bars high in protein?
Vanilla almond protein bars contains 29.4 g of protein per 100 g (59% of the 50 g Daily Value), or 20 g in serving, 1 bar, 68 g (68 g). About 28% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Vanilla almond protein bars?
Vanilla almond protein bars has 44.1 g of total carbohydrates per 100 g, including 5.9 g of fiber and 26.5 g of sugars.
How much fat is in Vanilla almond protein bars?
Vanilla almond protein bars contains 14.7 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).
What vitamins and minerals does Vanilla almond protein bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (74% DV), Pantothenic acid (B5) (59% DV), Vitamin B12 (55% DV), Vitamin C (49% DV) and Vitamin B6 (43% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla almond protein bars?
100 g contains 353 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2659994. License: CC0 1.0 (U.S. public domain). Source record dated September 8, 2023. Imported November 6, 2026.
- Open Food Facts, record 0722252600455. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.