Vanilla Almond Crunch

Packaged product Other Foods Aloha

Vanilla Almond Crunch contains 446 kcal per 100 g. A serving, 1 serving, 56 g (56 g) provides about 250 kcal.

Roughly 42% of its calories come from fat, with 36% from carbohydrates and 22% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Vanilla Almond Crunch by Aloha, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
446kcal per 100 g
25 gprotein
41.1 gcarbohydrates
21.4 gfat
250kcal in serving, 1 serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 446 kcal
Total fat L 21.4 g 27%
Saturated fat L 2.7 g 13%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 170 mg 7%
Total carbohydrates L 41.1 g 15%
Dietary fiber L 10.7 g 38%
Total sugars L 5.4 g
Added sugars L 3.6 g 7%
Protein L 25 g 50%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 89 mg7%
Iron L 3.6 mg20%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 404 mg9%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 36%Fat: 42%446kcal / 100 g
  • Protein 22%
  • Carbohydrates 36%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Potassium9%Calcium7%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein25 gin the top quarter of other foods (median 7 g)
  • Fiber10.7 gin the top quarter of other foods (median 1.9 g)
  • Sugars5.4 gabove the median for other foods (median 3.4 g)
  • Fat21.4 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat2.7 gabove the median for other foods (median 1.9 g)
  • Sodium170 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L10.7 g
Polyunsaturated fat L6.3 g
Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 446 kcal446 kcal
Protein 25 g25 g
Carbohydrates 41.1 g41.1 g
Fat 21.4 g21.4 g
Fiber 10.7 g10.7 g
Sugars 5.4 g5.4 g
Sodium 170 mg170 mg

Product details

Brand
Aloha
Barcode
0842096100826
Quantity
1.98 oz
Label serving
1 serving (56 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ALMONDS, PROTEIN BLEND* (BROWN RICE PROTEIN, PUMPKIN SEE PROTEIN*), TAPIOCA SYRUP*, ROASTED PUMPKIN SEEDS, BROWN RICE CRISPS (BRO RICE, BROWN RICE SYRUP*, SALT), VEGETABLE GLYCERIN, TAPIOCA FIBER, SUNFLO SEED BUTTER* (ROASTED SUNFLOWER SEEDS, SUNFLOWER OIL*), NATURAL FLAVOR MONK FRUIT, SEA SALT *ORGANIC CONTAINS: TREE NUTS (ALMONDS) MANUFACTURED IN A FACILITY THAT ALSO PROCESSES FISH, MILK, PEANUTS, SESAME SOY, AND WHEAT yunsaturated Fat 3.by onounsaturated Fat 6g holesterol Omg Includes 2g Added Sugars 4% BY CAT 16% 0% Protein 14g Vitamin D Omog 0% Calcium 50mg 4% Iron 2mg 10% Potassium 226mg 4% . (by) ells you how much a nutrient in a serving of food contribues to a daily

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondMilkPeanutSaltSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vanilla Almond Crunch?

100 g of Vanilla Almond Crunch has 446 kcal. Serving, 1 serving, 56 g (56 g): about 250 kcal.

Is Vanilla Almond Crunch high in protein?

Vanilla Almond Crunch contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 14 g in serving, 1 serving, 56 g (56 g). About 22% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Vanilla Almond Crunch?

Vanilla Almond Crunch has 41.1 g of total carbohydrates per 100 g, including 10.7 g of fiber and 5.4 g of sugars.

How much fat is in Vanilla Almond Crunch?

Vanilla Almond Crunch contains 21.4 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

What vitamins and minerals does Vanilla Almond Crunch contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla Almond Crunch?

100 g contains 170 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 6, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2643060. License: CC0 1.0 (U.S. public domain). Source record dated August 8, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0842096100826. License: ODbL 1.0 (Open Food Facts). Source record dated November 6, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.