Vanilla almond cereal

Packaged product Grains and Pasta Rxbar

Vanilla almond cereal contains 438 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 34% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.

100 g provides 37% of the Daily Value for magnesium, 32% of the Daily Value for zinc and 30% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Vanilla almond cereal by Rxbar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
438kcal per 100 g
18.8 gprotein
57.8 gcarbohydrates
17.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 438 kcal
Total fat L 17.2 g 22%
Saturated fat L 2.3 g 12%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 422 mg 18%
Total carbohydrates L 57.8 g 21%
Dietary fiber L 7.8 g 28%
Total sugars L 14.1 g
Added sugars L 12.5 g 25%
Protein L 18.8 g 38%
Calcium L 94 mg7%
Iron L 5.3 mg30%
Magnesium L 156 mg37%
Phosphorus L 312 mg25%
Potassium L 438 mg9%
Zinc L 3.5 mg32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 50%Fat: 34%438kcal / 100 g
  • Protein 16%
  • Carbohydrates 50%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium37%Zinc32%Iron30%Phosphorus25%Potassium9%Calcium7%

Nutritional insights

  • Protein18.8 gin the top quarter of grains and pasta (median 8 g)
  • Fiber7.8 gin the top quarter of grains and pasta (median 3 g)
  • Sugars14.1 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat17.2 gin the top quarter of grains and pasta (median 2.8 g)
  • Saturated fat2.3 gin the top quarter of grains and pasta (median 0.5 g)
  • Sodium422 mgin the top quarter of grains and pasta (median 131 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L9.4 g
Polyunsaturated fat L5.5 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 446 kcal438 kcal
Protein 19.6 g18.8 g
Carbohydrates 53.6 g57.8 g
Fat 17.9 g17.2 g
Fiber n/a7.8 g
Sugars 17.9 g14.1 g
Sodium 429 mg422 mg

Product details

Brand
Rxbar
Barcode
0193908003454
Category
Grains and Pasta
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

brown rice, almonds, pumpkin seeds, whole grain sorghum, coconut sugar, pea protin, honsy, salt, natural flavors, rosema lor freshness. comt monds. distr d for insurgem brands llc 412 n. wells street chicago, il 60654 product of mexico rxbar www.rxbar.com 312.624.8200 [email protected]

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceAlmondSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vanilla almond cereal?

100 g of Vanilla almond cereal has 438 kcal.

Is Vanilla almond cereal high in protein?

Vanilla almond cereal contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Vanilla almond cereal?

Vanilla almond cereal has 57.8 g of total carbohydrates per 100 g, including 7.8 g of fiber and 14.1 g of sugars.

How much fat is in Vanilla almond cereal?

Vanilla almond cereal contains 17.2 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).

What vitamins and minerals does Vanilla almond cereal contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (37% DV), zinc (32% DV), iron (30% DV) and phosphorus (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla almond cereal?

100 g contains 422 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 30, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2375473. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0193908003454. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.