Urja Lassi
Packaged product Beverages Urja
Urja Lassi contains 134 kcal per 100 ml. A serving, 200 ml (200 ml) provides about 268 kcal.
Roughly 74% of its calories come from carbohydrates, with 20% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 85 kcal per 100 g across 35 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 24.8 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 24.8 g | |
| Protein L | 1.9 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 74%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.9 gin the lowest quarter of beverages (median 2.4 g)
- Sugars24.8 gin the top quarter of beverages (median 12 g)
- Fat3 gin the top quarter of beverages (median 2.6 g)
- Saturated fat1.8 gin the top quarter of beverages (median 1.7 g)
- Sodium72 mgin the top quarter of beverages (median 40 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Urja
- Barcode
- 8906019580224
- Quantity
- 200ml
- Label serving
- 200 ml
- Category
- Lassi
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk Solids (Malai Curd), Potable Water, Sugar, Salt, Starter Culture, CONTAINS ADDED FLAVOUR(S) (NATURE IDENTICAL & ARTIFICIAL FLAVOURING SUBSTANCES-ROSE FLAVOUR) NO PRESERVATIVES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Lassi Thirumala | 108 | 2.4 g | 19 g | 2.5 g |
| Lassi Apte | 105 | 3.7 g | 15.7 g | 3.1 g |
| Rajhans Sweet Lassi Rajhans | 105 | 2.2 g | 22 g | 3 g |
| Lassi Ananas coco Alnatura | 105 | 2.9 g | 14 g | 4.2 g |
| Kalamansi LASSI Anna's Best | 102 | 0.5 g | 13 g | 5.3 g |
| Lassi Himbeer Bio Migros Bio | 99 | 2.5 g | 16 g | 2.8 g |
| Lassi Mango Migros Bio | 96 | 2.5 g | 15 g | 2.8 g |
| Lassi Ananas coco Coop naturaplan | 94 | 2.5 g | 13 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Urja Lassi?
100 ml of Urja Lassi has 134 kcal. Serving, 200 ml (200 ml): about 268 kcal.
How much protein is in Urja Lassi?
Urja Lassi contains 1.9 g of protein per 100 ml (4% of the 50 g Daily Value), or 3.8 g in serving, 200 ml (200 ml). About 6% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 2.4 g).
How many carbs are in Urja Lassi?
Urja Lassi has 24.8 g of total carbohydrates per 100 ml, including 24.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Urja Lassi?
Urja Lassi contains 3 g of fat per 100 ml, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Urja Lassi?
100 ml contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906019580224. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.