Upper crust bakery, mini cheese bites, pumpkin
Packaged product Sweets and Desserts Upper Crust Bakery
Upper crust bakery, mini cheese bites, pumpkin contains 340 kcal per 100 g. A serving, 2 cakes, 50 g (50 g) provides about 170 kcal.
Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,774 products.
100 g provides 20% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 60 mg | 20% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 28 g | |
| Protein L | 4 g | 8% |
| Vitamin A L | 180 µg | 20% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 40 mg | 3% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 53%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for sweets and desserts (median 4.4 g)
- Fiber2 gabove the median for sweets and desserts (median 1.4 g)
- Sugars28 gbelow the median for sweets and desserts (median 31 g)
- Fat16 gbelow the median for sweets and desserts (median 18 g)
- Saturated fat3 gin the lowest quarter of sweets and desserts (median 6.7 g)
- Sodium280 mgabove the median for sweets and desserts (median 254 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 600 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 340 kcal | 340 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 46 g | 46 g |
| Fat | 16 g | 16 g |
| Fiber | 2 g | 2 g |
| Sugars | 28 g | 28 g |
| Sodium | 280 mg | 280 mg |
Product details
- Brand
- Upper Crust Bakery
- Barcode
- 0752202544003
- Label serving
- 2 CAKES (50 g)
- Category
- Cakes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, enriched wheat flour bleached (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), modified food starch, soybean oil, dry whey (milk), leavening (sodium aluminum phosphate, baking soda), salt, vital wheat gluten, propylene glycol, mono & diesters of fatty acids, mono - & diglycerides, sodium stearoyl lactylate, dextrose, cornstarch, tricalcium phosphate, soy flour, dry whole egg, natural & artificial flavor, water, ascorbic acid (dough conditioner), alpha tocopherol (preservative), citric acid, whole eggs, pumpkin, brown sugar, malted barley flour, inverted sugar, natural pumpkin pie spice blend with other natural flavors, powdered sugar (sugar, cornstarch), cinnamon, vegetable oil (partially hydrogenated soy & cottonseed), polysorbate 60, high fructose corn syrup, cream cheese (cream, non fat milk, salt, sodium alginate, natural flavor), corn syrup solids, sodium caseinate (milk), benzoic acid (preservative), lactic acid, propyl gallate (antioxidant), artificial color including yellow #5, molasses, potassium sorbate (preservative), nutmeg, corn syrup, calcium sulfate, calcium carbonate, agar, locust bean gum, titanium dioxide (color), maltodextrin, soybean lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourSaltEggCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spotted dick sponge Simpson's | 340 | 3.1 g | 44.3 g | 16.5 g |
| Swiss Roll Cake Wheat Cake Cocoa Happy Clover | 340 | 6 g | 54 g | 10 g |
| Cheese Danish Coffee Cake Spartan | 340 | 6 g | 38 g | 18 g |
| Sliced Red Velvet The Muffin Mam Inc. | 340 | 3.8 g | 52.8 g | 13.2 g |
| Torta limone e zenzero Dolciando | 340 | 5.6 g | 50.9 g | 12.8 g |
| Unknown Conditorei Coppenrath & Wiese | 340 | 4.8 g | 30 g | 22 g |
| Weis, danish strip, apple Weis | 340 | 4 g | 44 g | 16 g |
| Racine danish kringles, kringle, cranberry-nut Racine Danish Kringles | 340 | 4 g | 42 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Upper crust bakery, mini cheese bites, pumpkin?
100 g of Upper crust bakery, mini cheese bites, pumpkin has 340 kcal. Serving, 2 cakes, 50 g (50 g): about 170 kcal.
How much protein is in Upper crust bakery, mini cheese bites, pumpkin?
Upper crust bakery, mini cheese bites, pumpkin contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 2 cakes, 50 g (50 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.4 g).
How many carbs are in Upper crust bakery, mini cheese bites, pumpkin?
Upper crust bakery, mini cheese bites, pumpkin has 46 g of total carbohydrates per 100 g, including 2 g of fiber and 28 g of sugars.
How much fat is in Upper crust bakery, mini cheese bites, pumpkin?
Upper crust bakery, mini cheese bites, pumpkin contains 16 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Upper crust bakery, mini cheese bites, pumpkin contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Upper crust bakery, mini cheese bites, pumpkin?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1886642. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0752202544003. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.