Upcycled Seeded Multigrain Bread

Packaged product Bread and Baked Goods Simple Truth

Upcycled Seeded Multigrain Bread contains 278 kcal per 100 g.

Roughly 58% of its calories come from carbohydrates, with 26% from fat and 16% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Upcycled Seeded Multigrain Bread by Simple Truth, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
278kcal per 100 g
11.1 gprotein
41.7 gcarbohydrates
8.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 278 kcal
Total fat L 8.3 g 11%
Saturated fat L 0 g 0%
Sodium L 375 mg 16%
Total carbohydrates L 41.7 g 15%
Dietary fiber L 5.6 g 20%
Total sugars L 8.3 g
Protein L 11.1 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 58%Fat: 26%278kcal / 100 g
  • Protein 16%
  • Carbohydrates 58%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.1 gin the top quarter of bread and baked goods (median 8.9 g)
  • Fiber5.6 gabove the median for bread and baked goods (median 3.3 g)
  • Sugars8.3 gin the top quarter of bread and baked goods (median 3.1 g)
  • Fat8.3 gin the top quarter of bread and baked goods (median 3.6 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
  • Sodium375 mgin the lowest quarter of bread and baked goods (median 467 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simple Truth
Barcode
0011110617415
Category
Breads
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
The bakery Stop and shop 278 11.1 g 53.7 g 1.9 g
100% Whole Wheat Multigrain Gourmet Lumijor 278 13.9 g 47.2 g 6.9 g
Everything Country Harvest 278 9.3 g 57.3 g 4 g
Pain 6 grains Le Fournail Ancestral 278 8.3 g 44.4 g 6.9 g
Fruit loaf Asda 278 7.7 g 52.3 g 3.6 g
La ciabatta Menissez 278 9.9 g 40.9 g 6.9 g
Pain pavé bio La Campanière 278 9 g 56.7 g 1.1 g
Waitrose bake at home white baguettes Waitrose 278 8.3 g 56.1 g 1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Upcycled Seeded Multigrain Bread?

100 g of Upcycled Seeded Multigrain Bread has 278 kcal.

Is Upcycled Seeded Multigrain Bread high in protein?

Upcycled Seeded Multigrain Bread contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).

How many carbs are in Upcycled Seeded Multigrain Bread?

Upcycled Seeded Multigrain Bread has 41.7 g of total carbohydrates per 100 g, including 5.6 g of fiber and 8.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Upcycled Seeded Multigrain Bread?

Upcycled Seeded Multigrain Bread contains 8.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Upcycled Seeded Multigrain Bread?

100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110617415. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.