Unsweetened oat milk
Packaged product Beverages Vitasoy
Unsweetened oat milk contains 48 kcal per 100 ml. A serving, 1 serving, 250 ml (250 ml) provides about 121 kcal.
Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (48 kcal per 100 g).
100 ml provides 21% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 48.3 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber L | 0.72 g | 3% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.6 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.002 µg | 0% |
| Vitamin E L | 0.97 mg | 6% |
| Thiamin (B1) L | 0.074 mg | 6% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.094 mg | 0.6% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Vitamin B6 L | 0.012 mg | 0.7% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 120 mg | 9% |
| Iron L | 0.49 mg | 3% |
| Magnesium L | 18.6 mg | 4% |
| Phosphorus L | 51 mg | 4% |
| Potassium L | 42.6 mg | 0.9% |
| Zinc L | 0.4 mg | 4% |
| Copper L | 0.077 mg | 9% |
| Manganese L | 0.48 mg | 21% |
| Selenium L | 0.59 µg | 1% |
| Iodine L | 1.3 µg | 0.9% |
| Chloride L | 77.3 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 53%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.6 gin the lowest quarter of beverages (median 0.8 g)
- Fiber0.72 gbelow the median for beverages (median 0.8 g)
- Sugars1.2 gin the lowest quarter of beverages (median 4.1 g)
- Fat2.2 gin the top quarter of beverages (median 1.5 g)
- Saturated fat0.3 gin the top quarter of beverages (median 0.2 g)
- Sodium50 mgin the top quarter of beverages (median 40 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water88.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.3 g |
|---|---|
| Polyunsaturated fat L | 0.52 g |
Sugars and starch (1)
| Starch L | 5.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.008 g |
| Linoleic acid (omega-6, 18:2) L | 1 g |
Carotenoids (1)
| Beta-carotene L | 0.038 µg |
|---|
Other components (2)
| Water L | 88.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Vitasoy
- Barcode
- 9341650001728
- Quantity
- 1 l
- Label serving
- 1 serving (250 ml)
- Category
- Oat-based drinks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered water, whole oats (min. 10%), sunflower oil, oat flour, minerals (calcium carbonate, calcium phosphate), vegetable gum (acacia), acidity regulator (potassium phosphate), natural flavour, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilSalt
Similar products
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|---|---|---|---|---|
| Bebida de Aveia Baunilha Nude | 48 | 1.4 g | 8.8 g | 0.76 g |
| Oatmilk Califia Farms | 49 | 0.88 g | 5.3 g | 2.7 g |
| Vanilla Oatmilk Califia Farms | 49 | 0.88 g | 5.3 g | 2.2 g |
| Drink à l'avoine Coop Naturaplan | 49 | 0.5 g | 8 g | 1.5 g |
| Organic Oatmilk Original Califia Farms | 49 | 1.3 g | 5.3 g | 0.44 g |
| Pay Drink with Vitamins and Calcium Yook | 48 | 1 g | 7 g | 1.5 g |
| Oat drink chocolate flavour Rossmann | 48 | 0.8 g | 7.4 g | 1.5 g |
| Zum Glück ungesüsst Bauer | 48 | 0.5 g | 3.5 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9341650001728. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.