Unsweetened coconut chips
Packaged product Nuts and Seeds Simple truth
Unsweetened coconut chips contains 700 kcal per 100 g. A serving, 10.0 g (10 g) provides about 70 kcal.
Roughly 84% of its calories come from fat, with 11% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 385 kcal per 100 g across 56 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 700 kcal | |
| Total fat L | 70 g | 90% |
| Saturated fat L | 70 g | 350% |
| Sodium | not reported | |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 11%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of nuts and seeds (median 3.7 g)
- Sugars10 gin the top quarter of nuts and seeds (median 6.2 g)
- Fat70 gin the top quarter of nuts and seeds (median 36.3 g)
- Saturated fat70 gin the top quarter of nuts and seeds (median 31.4 g)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple truth
- Barcode
- 0011110137920
- Label serving
- 10.0 g
- Category
- Coconuts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsweetened Coconut Flakes GreenWise | 700 | 10 g | 30 g | 60 g |
| Kókuszreszelék Mogyi | 694 | 6 g | 24 g | 62 g |
| Cocco EuroCompany | 693 | 6.3 g | 10 g | 69 g |
| Ekologiska rostade kokoschips Sellton | 708 | 7.6 g | 22 g | 67 g |
| Noix de coco bio Coop | 679 | 7.6 g | 8.4 g | 65 g |
| Kokosmus Dr Goerg | 677 | 7.6 g | 7.7 g | 64.6 g |
| Cocco disidrarato fine Noberasco | 674 | 6.9 g | 7.4 g | 65 g |
| Kokos Albert Heijn | 674 | 6.9 g | 7.4 g | 65 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unsweetened coconut chips?
100 g of Unsweetened coconut chips has 700 kcal. Serving, 10.0 g (10 g): about 70 kcal.
Is Unsweetened coconut chips high in protein?
Unsweetened coconut chips contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 1 g in serving, 10.0 g (10 g). About 5% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 3.7 g).
How many carbs are in Unsweetened coconut chips?
Unsweetened coconut chips has 20 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Unsweetened coconut chips?
Unsweetened coconut chips contains 70 g of fat per 100 g, of which 70 g is saturated (350% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 25, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110137920. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.