Unsalted Rice Cakes with Sesame Seeds

Packaged product Sweets and Desserts Sondey

Unsalted Rice Cakes with Sesame Seeds contains 383 kcal per 100 g. A serving, 6,7 g (6.7 g) provides about 26 kcal.

Roughly 83% of its calories come from carbohydrates, with 9% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).

100 g provides 43% of the Daily Value for manganese, 23% of the Daily Value for copper and 13% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Unsalted Rice Cakes with Sesame Seeds by Sondey, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
383kcal per 100 g
8.6 gprotein
78 gcarbohydrates
3.3 gfat
26kcal in serving, 6,7 g (6.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 3.3 g 4%
Saturated fat L 0.7 g 4%
Cholesterol L 0 mg 0%
Sodium L 4 mg 0.2%
Total carbohydrates L 78 g 28%
Dietary fiber L 3.5 g 13%
Total sugars L 0.6 g
Added sugars L 0 g 0%
Protein L 8.6 g 17%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0.082 mg0.5%
Thiamin (B1) L 0.008 mg0.7%
Riboflavin (B2) L 0.003 mg0.2%
Niacin (B3) L 0.045 mg0.3%
Pantothenic acid (B5) L 0.001 mg0%
Vitamin B6 L 0.14 mg8%
Folate (B9) L 0.97 µg0.2%
Vitamin B12 L 0 µg0%
Calcium L 42.3 mg3%
Iron L 1.7 mg9%
Magnesium L 34.2 mg8%
Phosphorus L 123 mg10%
Potassium L 124 mg3%
Zinc L 1.5 mg13%
Copper L 0.2 mg23%
Manganese L 0.99 mg43%
Selenium L 0.27 µg0.5%
Iodine L 0.025 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 83%Fat: 8%383kcal / 100 g
  • Protein 9%
  • Carbohydrates 83%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese43%Copper23%Zinc13%Phosphorus10%Iron9%Magnesium8%Vitamin B68%Calcium3%Potassium3%Thiamin (B1)0.7%

Nutritional insights

  • Protein8.6 gin the top quarter of sweets and desserts (median 7.8 g)
  • Fiber3.5 gabove the median for sweets and desserts (median 3 g)
  • Sugars0.6 gin the lowest quarter of sweets and desserts (median 1.1 g)
  • Fat3.3 gabove the median for sweets and desserts (median 3.2 g)
  • Sodium4 mgin the lowest quarter of sweets and desserts (median 100 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
  • Water12.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L77 g
Carotenoids (1)
Beta-carotene L0.05 µg
Other components (2)
Water L12.4 g
Alcohol L0 g

Product details

Brand
Sondey
Barcode
20083908
Quantity
130 g
Label serving
6,7 g
Category
Puffed rice cakes
Packaging
Plastic
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

99% Rice, 1% _Sesame_ Seeds.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

Similar products

FoodCaloriesProteinCarbsFat
Mini galettes de riz et sarrasin Monoprix 383 9.1 g 79 g 2.6 g
Riisikakku Merisuola Rainbow 383 7.3 g 80 g 3 g
Mini galettes de riz et graines de chia U 383 8.5 g 77 g 3.6 g
Gallette di Mais e Riso Britti 383 8.4 g 84 g 1.2 g
Mini-Bio-Reiswaffeln - Apfel Gut Bio 383 6.3 g 86 g 0.8 g
Reiswaffeln REWE 383 8.6 g 78 g 3.3 g
Ris kakor saltade Coop 383 7.3 g 80 g 3 g
gallette di riso biologiche vivi verde coop 383 8.5 g 80 g 2.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Unsalted Rice Cakes with Sesame Seeds?

100 g of Unsalted Rice Cakes with Sesame Seeds has 383 kcal. Serving, 6,7 g (6.7 g): about 26 kcal.

How much protein is in Unsalted Rice Cakes with Sesame Seeds?

Unsalted Rice Cakes with Sesame Seeds contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 0.58 g in serving, 6,7 g (6.7 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.8 g).

How many carbs are in Unsalted Rice Cakes with Sesame Seeds?

Unsalted Rice Cakes with Sesame Seeds has 78 g of total carbohydrates per 100 g, including 3.5 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Unsalted Rice Cakes with Sesame Seeds?

Unsalted Rice Cakes with Sesame Seeds contains 3.3 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

What vitamins and minerals does Unsalted Rice Cakes with Sesame Seeds contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (43% DV), copper (23% DV) and zinc (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Unsalted Rice Cakes with Sesame Seeds?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20083908. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.