Unsalted rice cakes
Packaged product Sweets and Desserts The co-operative
Unsalted rice cakes contains 375 kcal per 100 g. A serving, 1 cake, 8 g (8 g) provides about 30 kcal.
Roughly 84% of its calories come from carbohydrates, with 10% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).
100 g provides 96% of the Daily Value for manganese, 30% of the Daily Value for copper and 28% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4.1 mg | 0.2% |
| Total carbohydrates L | 77.5 g | 28% |
| Dietary fiber L | 6.3 g | 22% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.8 g | 18% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0.2 mg | 1% |
| Vitamin B6 L | 0.09 mg | 5% |
| Calcium L | 11.1 mg | 0.9% |
| Iron L | 1 mg | 6% |
| Magnesium L | 118 mg | 28% |
| Phosphorus L | 163 mg | 13% |
| Potassium L | 219 mg | 5% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.27 mg | 30% |
| Manganese L | 2.2 mg | 96% |
| Chloride L | 62 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 84%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gin the top quarter of sweets and desserts (median 7.8 g)
- Fiber6.3 gin the top quarter of sweets and desserts (median 3 g)
- Sugars1.3 gabove the median for sweets and desserts (median 1.2 g)
- Fat2.5 gbelow the median for sweets and desserts (median 3.2 g)
- Sodium4.1 mgin the lowest quarter of sweets and desserts (median 100 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water12.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 70.7 g |
|---|
Other components (2)
| Water L | 12.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- The co-operative
- Barcode
- 5000128824460
- Label serving
- 1 cake (8 g)
- Category
- Puffed rice cakes
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole grain brown rice (100%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
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|---|---|---|---|---|
| Morrisons lightly salted rice cakes Morrisons | 375 | 7.5 g | 76.3 g | 2.5 g |
| Tortitas de arroz integrales naturtierra | 375 | 8.4 g | 77 g | 2.4 g |
| Organic Rice Cakes RICE UP! | 375 | 8.5 g | 76 g | 2.9 g |
| Mini-Galettes de Riz à la Carotte Good Goût | 375 | 7.8 g | 77.8 g | 3 g |
| Coquetes d'arròs Ametller | 375 | 6.9 g | 83.3 g | 1.4 g |
| Rice Snacks Tomato Benlian | 375 | 6.3 g | 75 g | 9.4 g |
| Brown Rice Cakes 7 Seeds Sondey | 375 | 8.5 g | 76 g | 2.9 g |
| Tortitas de Arroz Auchan | 375 | 8.2 g | 82.9 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000128824460. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.