Unsalted mixed nuts
Packaged product Nuts and Seeds Kirkland
Unsalted mixed nuts contains 629 kcal per 100 g.
Roughly 75% of its calories come from fat, with 14% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (604 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 629 kcal | |
| Total fat L | 54.6 g | 70% |
| Saturated fat L | 8.2 g | 41% |
| Sodium | not reported | |
| Total carbohydrates L | 22.1 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 6.8 g | |
| Protein L | 17.9 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 14%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.9 gbelow the median for nuts and seeds (median 17.9 g)
- Sugars6.8 gabove the median for nuts and seeds (median 4.8 g)
- Fat54.6 gabove the median for nuts and seeds (median 50 g)
- Saturated fat8.2 gin the top quarter of nuts and seeds (median 6 g)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unsalted mixed nuts?
100 g of Unsalted mixed nuts has 629 kcal.
Is Unsalted mixed nuts high in protein?
Unsalted mixed nuts contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 17.9 g).
How many carbs are in Unsalted mixed nuts?
Unsalted mixed nuts has 22.1 g of total carbohydrates per 100 g, including 6.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Unsalted mixed nuts?
Unsalted mixed nuts contains 54.6 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated August 10, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0096619179275. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.