Unsalted dry roasted peanuts

Packaged product Beans and Legumes Southern Grove

Unsalted dry roasted peanuts contains 37 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 10 kcal.

Roughly 71% of its calories come from fat, with 16% from protein and 13% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 603 kcal per 100 g across 792 products.

100 g provides 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Unsalted dry roasted peanuts by Southern Grove, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
37kcal per 100 g
1.5 gprotein
1.3 gcarbohydrates
3.1 gfat
10kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 37.4 kcal
Total fat L 3.1 g 4%
Saturated fat L 0.44 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 1.3 g 0.5%
Dietary fiber L 7.1 g 25%
Total sugars L 0.22 g
Protein L 1.5 g 3%
Calcium L 71 mg5%
Iron L 1.3 mg7%
Potassium L 500 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 13%Fat: 71%37kcal / 100 g
  • Protein 16%
  • Carbohydrates 13%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium11%Iron7%Calcium5%

Nutritional insights

  • Protein1.5 gin the lowest quarter of beans and legumes (median 25 g)
  • Fiber7.1 gbelow the median for beans and legumes (median 7.6 g)
  • Sugars0.22 gin the lowest quarter of beans and legumes (median 5 g)
  • Fat3.1 gin the lowest quarter of beans and legumes (median 50 g)
  • Saturated fat0.44 gin the lowest quarter of beans and legumes (median 7.1 g)
  • Sodium0 mgin the lowest quarter of beans and legumes (median 364 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L25 g
Polyunsaturated fat L10.7 g

Product details

Brand
Southern Grove
Barcode
0041498131814
Quantity
16 oz
Label serving
1 ONZ (28 g)
Category
Roasted peanuts
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041498131814. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Unsalted dry roasted peanuts?

100 g of Unsalted dry roasted peanuts has 37 kcal. Serving, 1 onz, 28 g (28 g): about 10 kcal.

How much protein is in Unsalted dry roasted peanuts?

Unsalted dry roasted peanuts contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 0.43 g in serving, 1 onz, 28 g (28 g). About 16% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 25 g).

How many carbs are in Unsalted dry roasted peanuts?

Unsalted dry roasted peanuts has 1.3 g of total carbohydrates per 100 g, including 7.1 g of fiber and 0.22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Unsalted dry roasted peanuts?

Unsalted dry roasted peanuts contains 3.1 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).

What vitamins and minerals does Unsalted dry roasted peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Unsalted dry roasted peanuts?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 26, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.