Unsalted cashews

Packaged product Nuts and Seeds Stone Greek

Unsalted cashews contains 567 kcal per 100 g. A serving, 30 g (30 g) provides about 170 kcal.

Roughly 68% of its calories come from fat, with 21% from carbohydrates and 12% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (597 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Unsalted cashews by Stone Greek, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
567kcal per 100 g
16.7 gprotein
30 gcarbohydrates
43.3 gfat
170kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 43.3 g 56%
Saturated fat L 8.3 g 42%
Sodium L 0 mg 0%
Total carbohydrates L 30 g 11%
Dietary fiber L 3.3 g 12%
Total sugars L 6.7 g
Protein L 16.7 g 33%
Calcium L 33.3 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 21%Fat: 68%567kcal / 100 g
  • Protein 12%
  • Carbohydrates 21%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium3%

Nutritional insights

  • Protein16.7 gin the lowest quarter of nuts and seeds (median 18.3 g)
  • Fiber3.3 gbelow the median for nuts and seeds (median 3.8 g)
  • Sugars6.7 gabove the median for nuts and seeds (median 6 g)
  • Fat43.3 gin the lowest quarter of nuts and seeds (median 46.7 g)
  • Saturated fat8.3 gbelow the median for nuts and seeds (median 8.5 g)
  • Sodium0 mgin the lowest quarter of nuts and seeds (median 40 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Stone Greek
Barcode
0891164002203
Quantity
60 g
Label serving
30 g
Category
Cashew nuts
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unsalted Cashews

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Whole salted cashews Signature select 567 16.7 g 30 g 46.7 g
Seasoned Cashews Member's Mark 567 16.7 g 10 g 40 g
Gezouten cashews Jumbo 567 14.5 g 32.8 g 41.3 g
Chocolade cashewnoten Happy Chocolate 567 10.2 g 44.9 g 39.3 g
Cashewkerne Unverpackt für alle 567 17.5 g 30.5 g 42.2 g
Noix de cajou crues Justebio 567 21 g 21 g 46 g
Cashews roasted unsalted Kings 567 16.7 g 26.7 g 46.7 g
Sugar Cookie Confetti Cashews Simple Truth 567 13.3 g 43.3 g 36.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0891164002203. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Unsalted cashews?

100 g of Unsalted cashews has 567 kcal. Serving, 30 g (30 g): about 170 kcal.

Is Unsalted cashews high in protein?

Unsalted cashews contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 30 g (30 g). About 12% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 18.3 g).

How many carbs are in Unsalted cashews?

Unsalted cashews has 30 g of total carbohydrates per 100 g, including 3.3 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Unsalted cashews?

Unsalted cashews contains 43.3 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

How much sodium is in Unsalted cashews?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 10, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.