unsalted cashews

Packaged product Spices, Herbs and Condiments Kirkland

Unsalted cashews contains 636 kcal per 100 g.

Roughly 71% of its calories come from fat, with 18% from carbohydrates and 11% from protein (estimated with general energy factors).

That is close to the median for spices, herbs and condiments on FoodFactly (599 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

unsalted cashews by Kirkland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
636kcal per 100 g
17.8 gprotein
28 gcarbohydrates
49 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 636 kcal
Total fat L 49 g 63%
Saturated fat L 9 g 45%
Sodium not reported
Total carbohydrates L 28 g 10%
Dietary fiber L 6 g 21%
Total sugars L 8.2 g
Protein L 17.8 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 18%Fat: 71%636kcal / 100 g
  • Protein 11%
  • Carbohydrates 18%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.8 gin the lowest quarter of spices, herbs and condiments (median 19.3 g)
  • Fiber6 gin the top quarter of spices, herbs and condiments (median 3.9 g)
  • Sugars8.2 gin the top quarter of spices, herbs and condiments (median 6 g)
  • Fat49 gin the top quarter of spices, herbs and condiments (median 47 g)
  • Saturated fat9 gin the top quarter of spices, herbs and condiments (median 8.6 g)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kirkland
Barcode
0096619136728
Category
Unsalted cashews

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in unsalted cashews?

100 g of unsalted cashews has 636 kcal.

Is unsalted cashews high in protein?

Unsalted cashews contains 17.8 g of protein per 100 g (36% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 19.3 g).

How many carbs are in unsalted cashews?

Unsalted cashews has 28 g of total carbohydrates per 100 g, including 6 g of fiber and 8.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in unsalted cashews?

Unsalted cashews contains 49 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0096619136728. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.