How many calories are in Universal Bakery, Mixed Fruit Cookie?

100 g of Universal Bakery, Mixed Fruit Cookie has 421 kcal. Serving, 2 cookies, 38 g (38 g): about 160 kcal.

How much protein is in Universal Bakery, Mixed Fruit Cookie?

Universal Bakery, Mixed Fruit Cookie contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 2 cookies, 38 g (38 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).

How many carbs are in Universal Bakery, Mixed Fruit Cookie?

Universal Bakery, Mixed Fruit Cookie has 44.7 g of total carbohydrates per 100 g, including 0 g of fiber and 15.8 g of sugars.

How much fat is in Universal Bakery, Mixed Fruit Cookie?

Universal Bakery, Mixed Fruit Cookie contains 26.3 g of fat per 100 g, of which 7.9 g is saturated (39% of the Daily Value).

How much sodium is in Universal Bakery, Mixed Fruit Cookie?

100 g contains 26 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Universal Bakery, Mixed Fruit Cookie

Packaged product Sweets and Desserts Z O Z Group Inc.

Universal Bakery, Mixed Fruit Cookie contains 421 kcal per 100 g. A serving, 2 cookies, 38 g (38 g) provides about 160 kcal.

Roughly 54% of its calories come from fat, with 41% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

421kcal per 100 g

5.3 gprotein

44.7 gcarbohydrates

26.3 gfat

160kcal in serving, 2 cookies, 38 g (38 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	421 kcal
Total fat L	26.3 g	34%
Saturated fat L	7.9 g	39%
Trans fat L	0 g
Cholesterol L	26 mg	9%
Sodium L	26 mg	1%
Total carbohydrates L	44.7 g	16%
Dietary fiber L	0 g	0%
Total sugars L	15.8 g
Protein L	5.3 g	11%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	0 mg	0%
Iron L	0.95 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 41%
Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.3 gbelow the median for sweets and desserts (median 6.5 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
Sugars15.8 gin the lowest quarter of sweets and desserts (median 26.9 g)
Fat26.3 gin the top quarter of sweets and desserts (median 19 g)
Saturated fat7.9 gabove the median for sweets and desserts (median 7.7 g)
Sodium26 mgin the lowest quarter of sweets and desserts (median 242 mg)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	421 kcal	421 kcal
Protein	5.3 g	5.3 g
Carbohydrates	44.7 g	44.7 g
Fat	26.3 g	26.3 g
Fiber	0 g	0 g
Sugars	15.8 g	15.8 g
Sodium	26 mg	26 mg

Product details

Brand: Z O Z Group Inc.
Barcode: 0084368020092
Label serving: 2 COOKIES (38 g)
Category: Biscuits
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached wheat flour, shortening, powdered sugar, eggs, lemon filling, apricot filling, raspberry filling, vanilla extract, lemon flavour, imitation butter flavour, artificial color

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Egg

Similar products

Food	Calories	Protein	Carbs	Fat
Crunchy Chocolate Chip Cookies Partake Foods	421	5.3 g	63.2 g	21.1 g
Frühstückskekse softbaked Sondey	421	6 g	57 g	18 g
Frosted Sugar Cookies The Bakery	421	2.6 g	68.4 g	15.8 g
Frosted Sugar Cookies The Bakery	421	2.6 g	68.4 g	15.8 g
Frosted Sugar Cookies The Bakery	421	2.6 g	68.4 g	15.8 g
Frosted Sugar Cookies The Bakery	421	2.6 g	68.4 g	15.8 g
Frosted Sugar Cookies Walmart	421	2.6 g	68.4 g	15.8 g
Confetti Cake Frosted Sugar Cookies Target Stores	421	2.6 g	65.8 g	18.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2050981. License: CC0 1.0 (U.S. public domain). Source record dated July 4, 2018. Imported November 6, 2026.
Open Food Facts, record 0084368020092. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.