Unique, Splits, Split Open Pretzels, Original
Packaged product Snacks Unique Pretzel Bakery
Unique, Splits, Split Open Pretzels, Original contains 395 kcal per 100 g. A serving, 1.5 onz, 43 g (43 g) provides about 170 kcal.
Roughly 75% of its calories come from carbohydrates, with 15% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 919 mg | 40% |
| Total carbohydrates L | 76.7 g | 28% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 2.3 g | |
| Protein L | 9.3 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.7 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 75%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gabove the median for snacks (median 7.3 g)
- Fiber2.3 gin the lowest quarter of snacks (median 4 g)
- Sugars2.3 gbelow the median for snacks (median 4.9 g)
- Fat7 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat1.2 gin the lowest quarter of snacks (median 3.6 g)
- Sodium919 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 395 kcal | 395 kcal |
| Protein | 9.3 g | 9.3 g |
| Carbohydrates | 76.7 g | 76.7 g |
| Fat | 7 g | 7 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 2.3 g | 2.3 g |
| Sodium | 919 mg | 919 mg |
Product details
- Brand
- Unique Pretzel Bakery
- Barcode
- 0079927020118
- Label serving
- 1.5 ONZ (43 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached wheat flour, canola oil, salt, yeast and soda.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSaltYeast
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| Gourmet Peppermint Crisp Tart Protein Bar Nutri-Go | 395 | 36.3 g | 41 g | 12 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unique, Splits, Split Open Pretzels, Original?
100 g of Unique, Splits, Split Open Pretzels, Original has 395 kcal. Serving, 1.5 onz, 43 g (43 g): about 170 kcal.
How much protein is in Unique, Splits, Split Open Pretzels, Original?
Unique, Splits, Split Open Pretzels, Original contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 4 g in serving, 1.5 onz, 43 g (43 g). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in Unique, Splits, Split Open Pretzels, Original?
Unique, Splits, Split Open Pretzels, Original has 76.7 g of total carbohydrates per 100 g, including 2.3 g of fiber and 2.3 g of sugars.
How much fat is in Unique, Splits, Split Open Pretzels, Original?
Unique, Splits, Split Open Pretzels, Original contains 7 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Unique, Splits, Split Open Pretzels, Original?
100 g contains 919 mg of sodium, 40% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1878839. License: CC0 1.0 (U.S. public domain). Source record dated May 4, 2018. Imported November 6, 2026.
- Open Food Facts, record 0079927020118. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.