Uncured Pepperoni Pizza Mac & Cheese Bowl
Packaged product Meals and Dishes Trader Joe's
Uncured Pepperoni Pizza Mac & Cheese Bowl contains 176 kcal per 100 g. A serving, 1 cup, 170 g (170 g) provides about 300 kcal.
Roughly 42% of its calories come from fat, with 37% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 141 kcal per 100 g across 102 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 3.5 g | 18% |
| Cholesterol L | 20.6 mg | 7% |
| Sodium L | 406 mg | 18% |
| Total carbohydrates L | 16.5 g | 6% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0.59 g | |
| Added sugars L | 0.2 g | 0.4% |
| Protein L | 9.4 g | 19% |
| Vitamin D L | 0.24 µg | 1% |
| Calcium L | 82.4 mg | 6% |
| Iron L | 0.88 mg | 5% |
| Potassium L | 124 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 37%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for meals and dishes (median 7 g)
- Fiber1.2 gbelow the median for meals and dishes (median 1.3 g)
- Sugars0.59 gin the lowest quarter of meals and dishes (median 1.9 g)
- Fat8.2 gin the top quarter of meals and dishes (median 4.8 g)
- Saturated fat3.5 gin the top quarter of meals and dishes (median 1.5 g)
- Sodium406 mgin the top quarter of meals and dishes (median 291 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00570213
- Quantity
- 12 oz (340 g)
- Label serving
- 1 cup (170 g)
- Category
- Frozen meals with meat
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
COOKED ELBOW MACARONI (WATER, ENRICHED SEMOLINA [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), HOMOGENIZED MILK (PASTEURIZED MILK, VITAMIN D3), TOMATOES, UNCURED PEPPERONI - NO NITRATE OR NITRITE ADDED* [PORK, SEA SALT, SPICES, WATER, DEXTROSE, PAPRIKA, NATURAL FLAVORING, GARLIC POWDER, OLEORESIN PAPRIKA, LACTIC ACID STARTER CULTURE], CHEDDAR CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, MICROBIAL RENNET, ANNATO (COLOR), POWDERED CELLULOSE [TO PREVENT CAKING), MOZZARELLA CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, MICROBIAL RENNET), UNBLEACHED FLOUR (UNBLEACHED ENRICHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXTRA VIRGIN OLIVE OIL, BUTTER (PASTEURIZED CREAM, SALT), SALT, WATER, MODIFIED RICE STARCH, GARLIC, BLACK PEPPER. *EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY POWDER. CONTAINS WHEAT, MILK.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00570213. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.