Reserve, Uncured Hard Salami, Uncured Hard
Reserve, Uncured Hard Salami, Uncured Hard contains 393 kcal per 100 g. A typical serving of 1 oz (28 g) provides about 110 kcal.
Roughly 74% of its calories come from fat, with 22% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 250 kcal per 100 g across 1,308 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 14.3 g | 72% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 1,210 mg | 53% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.4 g | 43% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 321 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 4%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gabove the median for meat (median 19.6 g)
- Fat32.1 gin the top quarter of meat (median 16.7 g)
- Saturated fat14.3 gin the top quarter of meat (median 6.3 g)
- Sodium1,210 mgabove the median for meat (median 1,100 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 393 kcal | 393 kcal |
| Protein | 21.4 g | 21.4 g |
| Carbohydrates | 3.6 g | 3.6 g |
| Fat | 32.1 g | 32.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,214 mg | 1,210 mg |
Product details
- Brand
- H-E-B
- Barcode
- 0041220555093
- Label serving
- 1 oz
- Category
- pepperoni-salami-cold-cuts
Ingredients
PORK, BEEF, SALT, SEASONING (SUGAR, SPICES, GARLIC POWDER, NATURAL FLAVORS, NATURAL SMOKE FLAVOR), SEASONING (CULTURED CELERY POWDER, SEA SALT), WATER, LACTIC ACID STARTER CULTURE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Citterio Rustico Sopressata, 9 Oz CITTERIO | 393 | 25 g | 0 g | 32.1 g |
| Hard Salami KROGER | 393 | 21.4 g | 3.6 g | 32.1 g |
| Old World Deli Sliced Hard Salami, Old World PRIVATE SELECTION | 393 | 21.4 g | 3.6 g | 35.7 g |
| Uncured Bianco D'oro Italian Dry Salame Charcuterie,, Uncured Bianco D'oro Italian Dry Salame BOAR'S HEAD | 393 | 25 g | 3.6 g | 28.6 g |
| Genoa Salami, Genoa KRETSCHMAR | 393 | 17.9 g | 3.6 g | 35.7 g |
| Mild & Lightly Sweet Uncured Genoa Salame, Mild & Lightly Sweet WEGMANS | 393 | 25 g | 0 g | 28.6 g |
| Soppressata FRATELLI BERETTA | 393 | 32.1 g | 0 g | 32.1 g |
| Sopressata Salame, Sopressata VOLPI | 393 | 28.6 g | 0 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Reserve, Uncured Hard Salami, Uncured Hard?
100 g of Reserve, Uncured Hard Salami, Uncured Hard has 393 kcal. 1 oz (28 g): about 110 kcal.
Is Reserve, Uncured Hard Salami, Uncured Hard high in protein?
Reserve, Uncured Hard Salami, Uncured Hard contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in 1 oz (28 g). About 22% of its calories come from protein. Compared with other meat, that is above the median (median 19.6 g).
How many carbs are in Reserve, Uncured Hard Salami, Uncured Hard?
Reserve, Uncured Hard Salami, Uncured Hard has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Reserve, Uncured Hard Salami, Uncured Hard?
Reserve, Uncured Hard Salami, Uncured Hard contains 32.1 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).
What vitamins and minerals does Reserve, Uncured Hard Salami, Uncured Hard contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Reserve, Uncured Hard Salami, Uncured Hard?
100 g contains 1,210 mg of sodium, 53% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 16, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220555093. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2023. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2601229. License: CC0 1.0 (U.S. public domain). Source record dated May 16, 2023. Imported November 6, 2026.
Last updated: . Source description: "RESERVE, UNCURED HARD SALAMI, UNCURED HARD". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.