Uncured Ham Salami
Packaged product Meat Fiorucci
Uncured Ham Salami contains 357 kcal per 100 g.
Roughly 77% of its calories come from fat, with 23% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 10.7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30% |
| Sodium L | 1,610 mg | 70% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 21.4 g | 43% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat32.1 gin the top quarter of meat (median 8.8 g)
- Saturated fat10.7 gin the top quarter of meat (median 3.2 g)
- Sodium1,610 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 21.4 g | 21.4 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 32.1 g | 32.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,607 mg | 1,610 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lumaconi Organic Pasta World Market | 357 | 10.7 g | 76.8 g | 1.8 g |
| Hot Pork Longanisa Martin Pure Foods | 357 | 12.5 g | 8.9 g | 30.4 g |
| beef jerkey No Man's Land Beef Jerky | 357 | 60.7 g | 7.1 g | 7.1 g |
| Ilocano Pork Longanisa Fully Cooked Martin Purefoods | 357 | 12.9 g | 2.9 g | 32.9 g |
| Organic Udon Noodles Trader Joe's | 357 | 10.7 g | 75 g | 0.89 g |
| Beef Stick RF Craft Jerky | 357 | 32.1 g | 7.1 g | 21.4 g |
| Jalapeno Garlic Beef Jerky Boxed Halal | 357 | 32.1 g | 35.7 g | 10.7 g |
| Applewood Smoked Cheddar & Bacon Deluxe Cheesy Potatoes Specially Selected | 357 | 7.1 g | 60.7 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2153050. License: CC0 1.0 (U.S. public domain). Source record dated April 24, 2020. Imported November 6, 2026.
- Open Food Facts, record 0017869708411. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.